Hike Queensland: Rainforests, Waterfalls and Coastal Trails

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Quick overview: Queensland offers an extraordinary range of hiking experiences, from ancient Gondwana rainforests and waterfall-filled national parks to remote island trails and rugged mountain peaks. Walk through Lamington and Springbrook, explore the sand landscapes of K'gari, or tackle iconic multi-day routes like the Thorsborne Trail and Cooloola Great Walk. Whether you are planning a short rainforest stroll or a challenging expedition, Queensland’s national parks provide access to some of Australia’s most diverse and memorable walking environments.

Queensland is often associated with beaches, coral reefs and coastal towns, but beyond the shoreline lies one of Australia’s most diverse hiking landscapes. From ancient rainforests and hidden waterfalls to rugged mountain ranges and remote sand islands, the state offers walking opportunities for every kind of hiker. Whether you are planning a short family walk or a demanding multi-day trek, Queensland has trails that reveal a deeper and more varied side of the state.

Exploring Queensland’s National Parks

Queensland’s national parks protect an extraordinary range of environments, from subtropical rainforest and volcanic plateaus to coastal headlands and dry inland ranges. With more than 1,000 national parks and conservation areas, the state offers a vast network of walking tracks that pass through some of Australia’s richest and most distinctive natural landscapes.

For those looking for an accessible introduction to hiking in Queensland, there are many rewarding walks through the World Heritage-listed Gondwana Rainforests. The Gold Coast Hinterland Great Walk follows the rim of the ancient Tweed Volcano, linking forested ridges, escarpments and mountain valleys across a 54km route. Nearby, Lamington National Park offers an extensive network of tracks leading to waterfalls, lookouts and dense subtropical rainforest along the McPherson Range.

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Hike queensland: rainforests, waterfalls and coastal trails trail hiking australia
View of Goomoolahra Falls, Springbrook National Park

Springbrook National Park is another standout destination in the Gold Coast hinterland. Walking tracks weave through cool rainforest and along the edge of the plateau, leading to lookouts and waterfalls including the impressive Purling Brook Falls. Shorter walks throughout the park make it easy to experience the area’s dramatic scenery, ancient forest and rich plant life.

Queensland’s Great Walks and multi-day hikes

Queensland is also home to some of Australia’s most memorable multi-day walks. On K’gari (Fraser Island), the world’s largest sand island, the K’gari (Fraser Island) Great Walk crosses towering dunes, freshwater lakes and pockets of ancient rainforest growing from deep sand. The route takes six to eight days and offers a very different kind of hiking experience, shaped by coastal winds, shifting sands and the island’s unique ecology.

K'gari (fraser island) great walk
K’gari (Fraser Island) Great Walk, Queensland

Among Queensland’s best known long-distance trails is the Thorsborne Trail on Hinchinbrook Island. This five-day coastal walk traverses rainforest, beaches and rocky headlands beneath the island’s steep granite peaks. It is a remote and rewarding trail, with campsites positioned near quiet bays, freshwater creeks and expansive views across the Coral Sea.

The Cooloola Great Walk offers a different kind of multi-day journey. Stretching 102km north of Noosa, it passes through sandy coastal wilderness, heathland, forest and beach environments before finishing at Rainbow Beach. Along the way, the route showcases the scale and variety of Queensland’s coastal landscapes.

Panoramic view of glass house mountains
Panoramic view of Glass House Mountains, Queensland

Beyond the highlights

For hikers looking for a tougher challenge, Queensland’s highest peak, Bartle Frere, delivers a steep and demanding climb through dense tropical rainforest. The track is often muddy and physically demanding, but the summit rewards the effort with far-reaching views across the Atherton Tablelands and towards the coast.

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There are also plenty of rewarding shorter hikes across the state. The climb to the summit of Mount Ngungun in Glass House Mountains National Park offers wide views across one of Queensland’s most distinctive volcanic landscapes. In Eungella National Park, Mungoor Falls provides a scenic rainforest destination, while Carnarvon National Park reveals sandstone gorges, cultural history and pockets of lush vegetation set within a much drier inland environment.

Carnarvon gorge national park, queensland
Carnarvon Gorge National Park, Queensland

No matter where you walk, Queensland’s trails offer an immersive experience of the state’s natural diversity. Rainforest tracks echo with bird calls and cicadas, mountain routes open onto ridgelines and distant ranges, and coastal walks follow headlands shaped by wind and salt. Wildlife sightings are common, from butterflies and birdlife to pademelons moving quietly through the undergrowth.

Hiking in Queensland is also a way to slow down and experience these places more closely. Whether you are walking beneath towering trees, following a creek through shaded gullies or watching changing light from a ridge or lookout, the trail offers a more direct connection to the landscape than any roadside stop ever could.

Planning your Queensland hiking adventure

Good planning will help you get the most out of your time on the trail. Choose a hike that matches your fitness, experience and available time. In addition to the information available on Trail Hiking Australia, the Queensland Parks and Wildlife Service website provides useful details on track distances, conditions, campsite availability and park alerts.

Once you have chosen your walk, take time to prepare properly. Sturdy hiking boots with good grip are important for uneven terrain. Queensland’s climate can be demanding, so a wide-brimmed hat, sunglasses and sunscreen should always be part of your kit. Carry enough water to stay hydrated, especially on longer walks, and pack food, insect repellent and basic safety gear.

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Hike queensland: rainforests, waterfalls and coastal trails trail hiking australia
Waterfall in Lamington National Park, Queensland

For overnight hikes, carry camping gear suited to the conditions, including a reliable tent, sleeping system and cooking equipment. A headlamp is useful for early starts and camp tasks after dark. Before leaving, always check track conditions, weather forecasts and any fire restrictions that may apply in your chosen park.

Hike Queensland and discover its landscapes

Queensland offers a remarkable range of hiking experiences, from easy rainforest walks and waterfall tracks to remote coastal routes and challenging mountain climbs. With so much diversity across the state, it is a destination that rewards both first-time walkers and experienced hikers. Wherever you choose to go, Queensland’s trails provide a deeper way to experience its national parks, wild places and distinctive landscapes.

Find the best hikes and walks in Queensland here.

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Last updated: 10 March 2026

Darren edwards founder trail hiking australia

Darren Edwards is the founder of Trail Hiking Australia, a search and rescue volunteer, and the author of multiple books on hiking safety and decision-making in Australian conditions. He is also the creator of The Hiking Safety Systems Framework (HSSF).

With decades of field experience, Darren focuses on how incidents actually develop on the trail, where small errors compound under pressure. Through his writing, he provides practical, systems-based guidance to help hikers plan better, recognise early warning signs, and make sound decisions in changing conditions.

He has been interviewed on ABC Radio and ABC News Breakfast, contributing to national conversations on bushwalking safety and risk awareness across Australia.

2 thoughts on “Hike Queensland: Rainforests, Waterfalls and Coastal Trails”

    • Trail Hiking Australia don’t know that I have a favourite trail (yet) but I do love the glasshouse mountains. Nice to base yourself in the area and do a bit of exploring.

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