Hiking food tips and ideas: Your next meal on the trail
Fueling your body with the right food is essential for your time on the trail. Whether you’re embarking on a day hike or a multi-day adventure, eating regularly and wisely is crucial for maintaining energy levels and staying warm. A well-planned meal can also boost morale and provide a much-needed reward after a challenging day. While delicious food is important, it’s essential to balance taste with weight considerations, especially on overnight hikes. Let’s explore some tasty and practical food choices to fuel your next adventure. To help you plan your meals, download my free hiking meal planner here.
Chili con carne has become a popular choice among hikers and outdoor enthusiasts as a convenient, nutritious, and comforting meal option while on the trail.
Learn how to make nutrient-dense, shelf-stable jerky at home for your hiking adventures. Discover the eco-friendly way to enjoy this popular meat snack.
Food for hiking: Fuel your hiking adventures with nutritious food for sustained energy and optimal body temperature. Discover essential tips and recipes here.
Lunch during a day, overnight or multi-day hike should be nourishing, energy-packed, and easy to prepare on the trail. Here are some great hiking lunch ideas.
No camping trip is complete without toasted marshmallows around the campfire. Add a couple more ingredients and you have a mouth-watering dessert: s’mores.