Hiking food tips and ideas: Your next meal on the trail

Hiking food should be high in carbohydrate, tasty and easy to eat (not too dry or crumbly) so bring on the carbohydrates.

Chili con carne has become a popular choice among hikers and outdoor enthusiasts as a convenient, nutritious, and comforting meal option while on the trail.

Dehydrated Mediterranean Couscous: a lightweight, nutritious meal for hikers. Easy to prepare and rehydrate on the trail. Perfect for multi-day adventures.

Dehydrated minestrone soup: a lightweight, nutrient-rich dinner for bushwalkers. Easy to prepare, store, and rehydrate on multi-day hiking adventures.

Dehydrated Pad Thai: a lightweight, flavour-packed dinner for hikers. Easy to make, store, and rehydrate on the trail. Perfect for overnight or multi-day hikes.

This dehydrated pasta recipe is perfect for a satisfying and lightweight hiking meal. Save on weight and space in your pack.

Dehydrated Sweet and Sour Chicken: A lightweight, nutritious meal perfect for bushwalkers. Easy to prepare, store, and rehydrate on multi-day hiking trips.

Dehydrated Teriyaki Chicken and Rice: A lightweight, flavourful hiking meal. Easy to prepare, rehydrate, and perfect for overnight or multi-day bushwalking trips.

Dehydrated Thai Green Curry: Lightweight, high-energy, and easy to rehydrate. Perfect for multi-day hikes! Prep at home, enjoy a gourmet meal on the trail.

Making dried fruit for your hikes can be a fun activity with a tasty end product. Dried fruit is a portable snack that can also be used in recipes.

Learn how to make nutrient-dense, shelf-stable jerky at home for your hiking adventures. Discover the eco-friendly way to enjoy this popular meat snack.

Dehydrating vegetables for hiking can add a great deal of nutrition to your meals. Drying is a long-standing, fairly easy method of food preservation.

Food for hiking: Fuel your hiking adventures with nutritious food for sustained energy and optimal body temperature. Discover essential tips and recipes here.

Stay fueled and nourished on your hiking adventures with freeze-dried food. These lightweight meals are a must-have for outdoor enthusiasts.

Choose lightweight, non-perishable breakfast foods for hiking that provide sustained energy. Get tips and ideas for a perfect hiking breakfast.

Eating for hiking is very different to eating for general exercise. Your hiking food intake has a direct impact on how you fare during your adventure.

Lunch during a day, overnight or multi-day hike should be nourishing, energy-packed, and easy to prepare on the trail. Here are some great hiking lunch ideas.

Learn how to make a delicious homemade hiking stew that is perfect for your outdoor adventures. Dehydrate and pack it for a hearty meal on the trail.

Boost your energy levels on the trail with these essential tips and snacks. Don’t let fatigue slow you down. Stay fueled and conquer those hills!

Get the perfect lightweight food for your hiking adventures. Fuel your body with energy and nutrition on long multi-day hikes. Find out more now!

Stay energised on your outdoor adventures with these nutritious & delicious trail mix recipes. Mix it right for a lightweight & satisfying snack.

Keep your energy levels up while hiking with regular snacking. Don’t wait for a big lunch, opt for small snacks throughout the day.

No camping trip is complete without toasted marshmallows around the campfire. Add a couple more ingredients and you have a mouth-watering dessert: s’mores.

Discover the factors influencing calorie burn while hiking. Learn why energy expenditure varies among individuals and trails.

Dehydrate food for hiking with the right tools and methods, including using a dehydrator, oven, or BBQ. Learn how to store dried foods and extend shelf life.