Hike at a Glance

Quick overview: Experience the challenging 10km Little Bay to Smoky Cape walk in Arakoon National Park, near Kempsey, NSW. This Grade 5 trail offers diverse terrains and breathtaking coastal views, from heathland to rainforest and grassy woodland. Don't miss the wildflower displays, whale watching from cliffs, and the historic Overshot Dam at the start. The trail concludes at the iconic Smoky Cape lighthouse, perfect for a picnic and exploration.

Length:

10km

Duration:

4 hrs

Grade:

Style:

One Way

Max elevation: 0m

Min elevation: 0m

Total Ascent: 0m

Start: Lighthouse Rd

End: Lighthouse Rd

Hat Head National Park

New South Wales

Nearby town: Arakoon

From state capital: 456km

Latitude: -30.92143661

Longitude: 153.085553

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Hike overview

If you're an adventurous walker, you'll love the Little Bay to Smoky Cape walk.
This 10km coastal track begins near Little Bay picnic area in Arakoon National Park, near Kempsey on the north coast of NSW. Start at historic Overshot Dam, where you can feed the ducks before setting off. Then simply follow the ridge to The Gap Beach and Smoky Cape tracks.
As you walk you'll come across beautiful, diverse scenery including heathland, rainforest and grassy woodland. Depending on the season, you might see wildflower displays or spot whales from the cliffs.
When you arrive at Smoky Cape, head to Captain Cook's lookout for a picnic lunch and a tour of the lighthouse. Or you can always do the walk in reverse and finish at the picnic area at Little Bay.

Tips

Starting at Overshot Dam at Little Bay, follow the ridge to The Gap Beach and Smoky Cape tracks. A one-way journey can take up to four hours.
You may wish to bring your camera and keep an eye out for whales and birds as you go

Visit NSW National Parks and Wildlife Service for more information on this trail.

The longitude and latitude of the start and end points are approximately only and should not be used for navigation purposes. Please contact me if you know the correct coordinates.

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Walk map and GPX file

Little Bay to Smoky Cape Hike (10km)

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Getting there

Closest towns to this walk: Crescent Head, Frederickton, Gladstone, Hat Head, Kempsey, Port Macquarie, South West Rocks

Getting to the trailhead in Hat Head National Park.

To Captain Cook carpark. Little Bay to Smoky Cape starts at Little Bay picnic area in the Trial Bay Gaol precinct of the adjoining Arakoon National Park. To get there:From South West Rocks:Follow Phillip Drive (it becomes Wilson Street)Turn right onto Gladstone Street which becomes Carri StreetContinue along Carri Street until you reach Little Bay picnic areaFollow the signs to Overshot Dam where the track beginsAlternatively, if starting from Smoky CapeOn entering Hat Head National Park:Take the South West Rocks RoadFollow the signs to Smoky Cape lighthouseThe walk begins near Captain Cook’s lookout Park entry points Captain Cook carpark See on map Parking Parking is available at Overshot Dam, the nearby Little Bay picnic area or near Captain Cook’s lookout at Smoky Cape.

Get there with Google Maps

About the region

Hat Head National Park on the mid-north coast of NSW near South West Rocks is a natural paradise. Explore the lighthouse, camp by the beach and go fishing and swimming. Hat Head is a national park in New South Wales, Australia, 461.7 kilometres via M1 and Pacific Highway/A1, northeast of Sydney. It lies within the Hastings-Macleay Important Bird Area.

Similar trails nearby

Looking for hikes and trails in Hat Head National Park or nearby? Try these walks with a similar grade.

Track grade

Grade 5 (Difficult) - Walks for the Most Experienced: Grade 5 represents the most challenging walking tracks on the AWTGS. These are only recommended for very experienced and fit walkers with specialised skills, including navigation and emergency first aid. Tracks are likely to be very rough, very steep, and unmarked. Walks may be more than 20 kilometers. These challenging walks demand a high level of fitness and experience to navigate difficult terrain, significant elevation changes, and potentially unformed paths.

Explore safe

Plan ahead and hike safely! Carry enough water, pack layers for changing conditions, and bring safety gear like a torch, PLB, and reliable communication device. Check official sources for trail updates, closures, and access requirements, and review local weather and bushfire advice. Most importantly, share your plans with someone before you go. Being prepared makes for a safer and more enjoyable hike! Stay Safe, Explore More, and Always #ExploreSafe.

Packing checklists

What you carry in your pack depends on factors like weather, terrain, and your adventure type. Not sure what to bring? My free planning, food, and packing checklists are a great starting point, covering day hikes, overnight trips, and multi-day adventures. Use them to customise your kit and always prioritise safety.

Let someone know

Before heading out, take a moment to fill out your trip intentions form. It’s a quick way to share your hike details with family or friends. If something goes wrong, they can notify emergency services, ensuring a faster response and peace of mind. Stay safe and enjoy your adventure

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Little Bay to Smoky Cape Hike (10km)

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Acknowledgement of Country

Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.

Hike at a Glance

Hike overview

Tips

Gallery

Walk map and GPX file

Little Bay to Smoky Cape Hike (10km)