If you’ve been hiking for a while, or even if you’re just getting started, you’ve probably heard of hiking boots, hiking shoes, and trail runners. But there’s another category of footwear that doesn’t get as much attention: approach shoes.
Originally designed for rock climbers, approach shoes are now popular among hikers who want a mix of grip, agility, and protection on rougher or steeper terrain. So what exactly are they, and when might they be the right choice for your hikes?
What Are Approach Shoes?
Approach shoes are a blend of hiking shoes and climbing shoes. They were first made for climbers who needed to walk or scramble into steep, rocky areas to reach the base of a climb. That’s where the name “approach” comes from.
They often look similar to hiking shoes but with some key differences:
- Sticky rubber soles made from climbing-grade rubber for excellent grip on rock
- Toe rand which is a rubber bumper around the front of the shoe that helps protect your toes on rocky terrain
- Stiff midsoles that provide stability and allow better edging on small footholds
- Heel clip loops which let you attach the shoes to a harness or backpack when not in use
- Low-cut, precise fit for better control and movement in technical terrain
Some approach shoes are more climbing-oriented, while others are designed with hiking comfort in mind. Choosing the right one depends on where and how you hike.
Pros of Approach Shoes for Hiking
Approach shoes offer several benefits, especially in steep or technical terrain.
1. Good Grip on Rock and Scramble Terrain
The sticky rubber sole is one of their biggest strengths. On rocky paths, boulders, or slabby ground, they grip much better than most hiking shoes or trail runners.
2. Precise Footwork
They have a snug fit and lower profile, which makes them great for scrambling or hikes that require careful foot placement. The stiffer sole helps you stand on small edges or rocky holds without your foot flexing too much.
3. Lightweight and Agile
They are lighter than traditional hiking boots and offer more agility, which helps when moving quickly over uneven ground.
4. Durable Toe Protection
The toe rand adds durability and protects your feet when navigating rough or rocky sections of trail.
Things to Keep in Mind
While approach shoes are great in the right conditions, they’re not ideal for every hike.
1. Less Comfortable Over Long Distances
Because they are often stiffer and more form-fitting, they can feel less forgiving on longer, flatter trails. Some people find them tiring over extended distances.
2. Minimal Ankle Support
Most approach shoes are low-cut. If you prefer or need ankle support, especially when carrying a heavier pack, this could be a downside.
3. Firm Underfoot
Their soles are less cushioned than trail runners or softer hiking shoes. This is great for control and edging, but not always as comfortable on hard-packed trails or long descents.
Not All Approach Shoes Are the Same
Approach shoes come in different levels of stiffness and aggressiveness depending on their intended use.
- More climbing-focused models tend to be stiffer, have very sticky rubber, and are better suited for scrambling or technical routes. These are great if your hike involves a lot of rock or even some low-grade climbing.
- Hiking-oriented models are a bit more flexible and cushioned, offering better comfort over distance while still giving good grip and protection on rough ground.
Some also have more aggressive tread patterns for better traction on dirt or gravel, while others focus more on smooth rock grip. Knowing your terrain can help you choose the right balance.
When to Use Approach Shoes
Approach shoes work well in many situations, but especially when:
- You’re hiking in rocky or mountainous terrain
- Your route includes scrambling or climbing
- You want a grippy, lightweight shoe for mixed terrain
- You’re doing via ferrata or canyon approaches
They are less suited for:
- Long-distance hikes on mellow trails
- Muddy, loose, or very soft ground
- Multi-day hikes where ankle support and pack weight are major factors
How They Compare
| Feature | Approach Shoes | Hiking Boots | Trail Runners |
|---|---|---|---|
| Rock grip | High ⭐⭐⭐⭐ | Moderate ⭐⭐⭐ | Moderate ⭐⭐⭐ |
| Ankle support | Low ⭐ | High ⭐⭐⭐⭐⭐ | Low ⭐ |
| Long-distance comfort | Moderate ⭐⭐⭐ | High ⭐⭐⭐⭐ | High ⭐⭐⭐⭐ |
| Weight | Light to Moderate ⭐⭐ | Heavy ⭐ | Very Light ⭐⭐⭐⭐ |
| Scrambling or climbing | Excellent ⭐⭐⭐⭐⭐ | Moderate ⭐⭐⭐ | Moderate ⭐⭐⭐ |
| Cushioning | Low to Moderate ⭐⭐ | High ⭐⭐⭐⭐ | High ⭐⭐⭐⭐ |
| Weather protection | Low to Moderate ⭐⭐ | Moderate to High ⭐⭐⭐⭐ | Low to Moderate ⭐⭐ |
| Best for | Rocky terrain, scrambles | Rough trails and Multi-day | Speed and comfort on a variety of trails |
Popular Models to Check Out
If you’re considering trying approach shoes, here are a few well-known options:
- La Sportiva TX4 / TX Guide – excellent grip, protective build, good for technical terrain
- Scarpa Mescalito or Crux – stable and comfortable for long days on rocky ground
- Five Ten Guide Tennie – a classic model with a climbing-style fit and sticky sole
- Black Diamond Mission LT – lightweight, breathable, and built for fast movement over rough terrain
As always, the most important factor is fit. Try a few pairs and see what works best for your feet and your style of hiking.
Final Thoughts
Approach shoes fill a useful gap between trail runners and hiking boots. If you hike in rocky areas, do a bit of scrambling, or just want better grip and control on technical trails, they’re well worth considering.
They’re not a one-size-fits-all solution, but for the right terrain and style of hiking, approach shoes can offer the perfect blend of comfort, grip, and precision.
Have a favourite pair? Tried them and gone back to boots? Share your thoughts in the comments.
