Hike at a Glance
Max elevation: 0m
Min elevation: 0m
Total Ascent: 0m
Hike overview
Tracing the rugged coastline, in northern NSW near Kempsey, this moderately challenging track offers delights all year round. Close to Hungry Gate campground in the southern section of Hat Head National Park, Connors walking track offers fantastic whale watching in autumn, brilliant wildflowers in spring, and secluded beaches in summer.
In the warmer months, you might see vibrant paper daisies and pea flowers, dotted among the gnarled banksias in the heathland. Gazing across the rocky platforms, look for the nearby blowhole which puts on a spectacular show when a southerly wind blows.
Winding through rainforest and sheltered gullies, you'll be treated to spectacular coastal views. The track gently winds down to Connors Beach, where you can enjoy a refreshing swim in the crystal clear waves. Enjoy a seaside picnic here, or continue along the headland trail to Third Beach
Tips
In order to restrict the spread of the invasive bitou bush, please stay on the walking tracks provided.
You can begin Connors walking track from either The Gap carpark in the north, or Hungry Gate campground in the south.
Remember to take your binoculars if you want to birdwatch or whale watch
Visit NSW National Parks and Wildlife Service for more information on this trail.
The longitude and latitude of the start and end points are approximately only and should not be used for navigation purposes. Please contact me if you know the correct coordinates.
Gallery
Got some great shots from this hike? Upload your photos here to inspire others and show off the beauty of the trail!
Uploading your photos doesn’t mean you lose ownership. You can be credited for your contributions, and you can request removal at any time.
Content use
Please don’t copy GPX files or content from this site to AllTrails or other platforms. Each trail has been personally mapped, documented, and refined to support Australia’s bushwalking and hiking community. While some details come from land managers, every listing reflects significant personal effort. This is a free, community-driven initiative—your respect helps keep it that way.
Walk map and GPX file
It looks like I don’t have a GPX file for this trail yet. If you have one to share, please email it to me! I’ll verify it against official maps before adding it to help other hikers have a safer, easier experience. Thanks for contributing to a better hiking resource.
Getting there
Getting to the trailhead: Hat Head National Park.
To Kinchela Trig carpark. Connors walking track is in the Hat Head precinct of Hat Head National Park. To get there from Pacific Highway:Turn into Smithtown Road, 13km north of Kempsey.Continue onto Main Road for 3km, then turn left into Barnard Street.Continue onto South West Rocks Road for approximately 4kmTurn right into Hat Head Road for 9km, then follow the signs to The Gap carpark. Park entry points Kinchela Trig carpark See on map The Gap carpark See on map Parking Parking is available at The Gap carpark.
Closest towns to this walk: Crescent Head, Frederickton, Gladstone, Hat Head, Kempsey, Port Macquarie, South West Rocks
About the region
Hat Head National Park on the mid-north coast of NSW near South West Rocks is a natural paradise. Explore the lighthouse, camp by the beach and go fishing and swimming. Hat Head is a national park in New South Wales, Australia, 461.7 kilometres via M1 and Pacific Highway/A1, northeast of Sydney. It lies within the Hastings-Macleay Important Bird Area.
Similar walks nearby
Looking for more walks in or near Hat Head National Park? Try these trails with a similar difficulty grade.
Track grade
Grade 5 (Difficult) - Walks for the Most Experienced: Grade 5 represents the most challenging walking tracks on the AWTGS. These are only recommended for very experienced and fit walkers with specialised skills, including navigation and emergency first aid. Tracks are likely to be very rough, very steep, and unmarked. Walks may be more than 20 kilometers. These challenging walks demand a high level of fitness and experience to navigate difficult terrain, significant elevation changes, and potentially unformed paths.
Explore safe
Plan ahead and hike safely! Carry enough water, pack layers for changing conditions, and bring safety gear like a torch, PLB, and reliable communication device. Check official sources for trail updates, closures, and access requirements, and review local weather and bushfire advice. Most importantly, share your plans with someone before you go. Being prepared makes for a safer and more enjoyable hike! Stay Safe, Explore More, and Always #ExploreSafe.
Packing checklists
What you carry in your pack depends on factors like weather, terrain, and your adventure type. Not sure what to bring? My free planning, food, and packing checklists are a great starting point, covering day hikes, overnight trips, and multi-day adventures. Use them to customise your kit and always prioritise safety.
Let someone know
Before heading out, take a moment to fill out your trip intentions form. It’s a quick way to share your hike details with family or friends. If something goes wrong, they can notify emergency services, ensuring a faster response and peace of mind. Stay safe and enjoy your adventure
Suggest an edit
Spotted a change on this trail? Maybe there are new features, the route has shifted, or the trail is permanently closed. Whatever the update, I’d love your input. Your feedback helps fellow hikers stay informed and ensures that our trail info stays fresh and reliable.
Acknowledgement of Country
Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.