Grade 3

The Glen Rosa Track (3.5km)

Blue Mountains National Park

New South Wales

3.5km

1.5 hrs

Grade 3

Circuit

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Hike at a Glance

Quick overview: Explore the Blue Mountains National Park on a moderate 3.5km circuit, starting and ending at Railway Parade, just a hop away from Medlow Bath, New South Wales. Just over 100km from Sydney, this trail lacks the Megalong Valley views but makes up for it with intriguing sidetrips, including a visit to a small cave. Perfect for hikers seeking a shorter adventure in the Medlow Bath area, make sure to pack your sense of exploration!

Max elevation: 0m

Min elevation: 0m

Total Ascent: 0m

Hike overview


Walk map and GPX file

The Glen Rosa Track (3.5km)


A note about sharing


Each trail on this site has been personally mapped and documented to support the hiking community across Australia. While some hike descriptions include information from land managers, every listing reflects significant personal work in curating, refining, and improving the details. Please don’t republish this content elsewhere (including AllTrails) without acknowledging Trail Hiking Australia as the source. This site is a free community initiative—your respect helps keep it that way.

Getting there


Closest towns to this walk: Blackheath, Bullaburra, Hazelbrook, Katoomba, Lawson, Leura, Lithgow, Mount Victoria, Springwood, Wentworth Falls, Woodford

Getting to the trailhead in Blue Mountains National Park.

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About the region


Similar trails nearby


Looking for hikes and trails in Blue Mountains National Park or nearby? Try these walks with a similar grade.

Grade 3
Grade 3
Grade 3
Grade 3

Track grade


Grade 3 (Moderate) - Walks for Most Fitness Levels: Grade 3 on the AWTGS represents moderate walking tracks. These are ideal for walkers with some fitness who are comfortable with some hills and uneven terrain. While suitable for most ages, some bushwalking experience is recommended to ensure a safe and enjoyable experience. Tracks may have short, steep hill sections, a rough surface, and many steps. The total distance of a Grade 3 walk can be up to 20 kilometers.

Explore safe


Plan ahead and hike safely! Carry enough water, pack layers for changing conditions, and bring safety gear like a torch, PLB, and reliable communication device. Check official sources for trail updates, closures, and access requirements, and review local weather and bushfire advice. Most importantly, share your plans with someone before you go. Being prepared makes for a safer and more enjoyable hike! Stay Safe, Explore More, and Always #ExploreSafe.

Packing checklists


What you carry in your pack depends on factors like weather, terrain, and your adventure type. Not sure what to bring? My free planning, food, and packing checklists are a great starting point, covering day hikes, overnight trips, and multi-day adventures. Use them to customise your kit and always prioritise safety.

Let someone know


Before heading out, take a moment to fill out your trip intentions form. It’s a quick way to share your hike details with family or friends. If something goes wrong, they can notify emergency services, ensuring a faster response and peace of mind. Stay safe and enjoy your adventure

Reviews

The Glen Rosa Track (3.5km)


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Spotted a change on this trail? Maybe there are new features, the route has shifted, or the trail is permanently closed. Whatever the update, I’d love your input. Your feedback helps fellow hikers stay informed and ensures that our trail info stays fresh and reliable.

Acknowledgement of Country

The glen rosa track (3. 5km)

Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.