Grade 1

Red Hands Cave Walk (8km)

Blue Mountains National Park

New South Wales

8km

2 hrs

Grade 3

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Hike at a glance

Quick overview: Discover the beauty and history of the Red Hands Cave walking track, located in the stunning Blue Mountains National Park, New South Wales, near the picturesque town of Penrith. This moderate 8km return hike begins and ends at Glenbrook Causeway Carpark, winding through serene bushland and offering remarkable Aboriginal stencil art sites. Along this unique trail, you'll encounter ancient tool markings, native wildlife, and have the chance to picnic amongst the tranquil sounds of local birdlife. Immerse yourself in the rich Aboriginal heritage of the Blue Mountains on this two-hour adventure, and remember to take a detour to the Blue Pool walking track for a refreshing dip in hidden swimming holes.

Hike length

Average duration

Trail Difficulty

Hike Type

Technical details

Max elevation: 219m
Min elevation: 80m
Total Ascent: 272m

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Grade 3 (moderate) badge

Uneven terrain and steady climbs
These walks require a reasonable level of fitness and confidence on rough ground. Expect hills, rough surfaces, and sections with steps or short, steeper climbs.

While not technically difficult, these tracks are no longer "easy" and can feel demanding over distance, especially in heat or with a pack. Some bushwalking experience is recommended, particularly for managing footing and pacing. Distances can extend up to 20km.

Worth knowing: Many hikers underestimate Grade 3 when conditions change or fatigue sets in.

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Small oversights can compound quickly in Australian conditions. See how it happens in the Interactive Safety Scenarios. Then refer to the Hiking Safety Systems, planning calculators, and make sure a trusted contact has your trip plan before heading out.

Before you go, complete a trip intentions form and share it with a trusted contact. Agree on a Late-Back Time and ask them to call 000 (Police) if you have not checked in. A clear trip plan is one of the simplest and most effective safety steps you can take.

Register your plans here →

Download the hiking preparation and safety checklists before leaving home to help you think through your plans. They help ensure important considerations are not overlooked and support safer decision-making on the trail.

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Need a rental car to get you to the hike? Find one here →

Get there with Google Maps

Find hotels, cabins, and campgrounds near the trailhead. Click the button below to open an interactive map automatically centred on this hike's location — no searching required.

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Or browse accommodation in nearby towns: Blackheath, Bullaburra, Hazelbrook, Katoomba, Lawson, Leura, Lithgow, Mount Victoria, Springwood, Wentworth Falls, Woodford

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The map below shows the rain forecast for the trail area. Tap the toggle in the top right corner to explore other layers including wind, temperature, UV index, thunderstorms, fire danger, and weather warnings — all useful for planning a safe hike.

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Red hands cave walk (8km) trail hiking australia

Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.

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