The walking track out to Cooks Nose is well-marked and steep in places, but the views at the end are simply spectacular. The track wanders through open expanses of heathland, which burst with colour in spring when the wildflowers are out. The brightly coloured red and yellow Christmas bells are a special treat on this walk.
There are also plenty of birdwatching opportunities. You might see eagles riding the thermal air currents above Kangaroo Valley or a group of black cockatoos. But keep a special eye out for threatened heathland birds like the striated fieldwren, eastern bristlebird and ground parrot.
Relax for a while, take in the views looking out from the top of the escarpment, or head back to Barren Grounds picnic area or nearby Robertson for a warm lunch.
Remember to take your binoculars if you want to birdwatch
The weather in this area can be extreme and unpredictable, so please ensure you're well-prepared for your visit.
There is limited/no mobile reception in this park
Visit NSW National Parks and Wildlife Service for more information on this trail.
The longitude and latitude of the start and end points are approximately only and should not be used for navigation purposes. Please contact me if you know the correct coordinates.
Grade 3 (Moderate) - Walks for Most Fitness Levels: Grade 3 on the
AWTGS represents moderate walking tracks. These are ideal for walkers with some fitness who are comfortable with some hills and uneven terrain. While suitable for most ages, some bushwalking experience is recommended to ensure a safe and enjoyable experience. Tracks may have short, steep hill sections, a rough surface, and many steps. The total distance of a Grade 3 walk can be up to 20 kilometers.
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Getting there
Getting to the trailhead: Barren Grounds Nature Reserve.
Cooks Nose walking track is at the northern end of Barren Grounds Nature Reserve. To get there:Continue on the road from the reserve entrance for approximately 1kmCooks Nose walking track starts from Barren Grounds picnic area Parking Parking is available at Barren Grounds picnic area
Need a rental car to get you to the hike? Find one here.
About the region
Barren Grounds Nature Reserve in the South Coast region
Barren Grounds Nature Reserve is always open but may have to close at times due to poor weather or fire danger.
9am to 5pm daily. Closed Christmas Day.
Let someone know
Heading out? Fill in a trip intentions form so someone knows your plans. If things go wrong, they can raise the alarm fast, giving you peace of mind on the trail.
Similar walks nearby
Looking for more walks in or near Barren Grounds Nature Reserve? Try these trails with a similar difficulty grade.
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Explore safe
Plan ahead and hike safely! Carry enough water, pack layers for changing conditions, and bring safety gear like a torch, PLB, and reliable communication device. Check official sources for trail updates, closures, and access requirements, and review local weather and bushfire advice. Most importantly, share your plans with someone before you go. Being prepared makes for a safer and more enjoyable hike! Stay Safe, Explore More, and Always #ExploreSafe.
Packing checklists
What you carry in your pack depends on factors like weather, terrain, and your adventure type. Not sure what to bring? My free planning, food, and packing checklists are a great starting point, covering day hikes, overnight trips, and multi-day adventures. Use them to customise your kit and always prioritise safety.