Hike at a Glance

Quick overview: Experience a rugged adventure with the 42km Wilsons Prom Southern Circuit hike, rated Grade 4 (Hard). This 2-3 day trek begins at Telegraph Saddle, traversing dense forests, crossing streams, and leading you to picturesque beaches like Sealers Cove and Refuge Cove. The historic Wilsons Promontory Lightstation is a highlight, offering a glimpse into Australia's maritime past. Essential tips for hikers: bring all necessary supplies for this wilderness experience and consider a three-day journey to fully appreciate the scenery.

Length:

42km

Duration:

2-3 days

Grade:

Style:

Circuit

Max elevation: 313m

Min elevation: 6m

Total Ascent: 1593m

Start: Telegraph Saddle

End: Tidal River

Wilsons Promontory National Park

Victoria

Nearby town: Yanakie

From state capital: 225km

Latitude: -39.03255275

Longitude: 146.35574340820315

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Hike overview

The Southern Circuit explores the southern region of the Prom, where the terrain grows more rugged and the trails become more remote. Beginning at Telegraph Saddle, the route winds through dense forest, crosses streams, and ascends steep ridges. Along the way, you'll encounter several picturesque beaches, including Sealers Cove and Refuge Cove, before reaching the South East Point, Wilsons Promontory Lightstation, and Roaring Meg campsite. The campsite, located beside a small creek, provides a serene environment for an overnight stay. On the second day, the track continues through the park's interior before looping back along the coast, offering dramatic views and opportunities to spot seals and dolphins in the surf. This hike provides an authentic wilderness experience, so ensure you bring all necessary gear and supplies.

The Wilsons Prom Southern Circuit hike includes a visit to Wilsons Promontory Lightstation, constructed in 1859 from local granite on a narrow peninsula extending into Bass Strait. In the 1800s, supplies were delivered to the lighthouse every six months by ship, and there was no external communication. Families, often with children, had the solitary but crucial responsibility of maintaining the light, which was essential for maritime safety.

For optimal enjoyment, it is recommended to complete this hike over three days due to its distance. While it can be completed in two days, this will limit opportunities to fully appreciate the scenery.

Telegraph Saddle to Telegraph Track Junction, 6.1 km
Follow the Telegraph Track southward, descending rapidly. After 2.8 km, cross McAlister Creek and skirt the eastern edge of expansive tea tree swamps. Continue for another 3.2 km to reach the trail junction.

Telegraph Track Junction to Little Waterloo Bay, 4.8 km
From the junction, traverse sand dunes and swamps to Little Waterloo Bay. Turn right and walk along the beach to locate the track leading to the Lightstation.

Little Waterloo Bay to Lightstation, 9.2 km
This coastal track offers impressive views through varied plant communities. The lighthouse is positioned on a rocky promontory jutting into Bass Strait, and overnight accommodation is available only at the lighthouse itself.

Telegraph Track Junction via Oberon Bay to Tidal River, 21.4 km
Follow the signs and management road to the Telegraph Track junction, then proceed to Oberon Bay. Continue along the coast to Tidal River.

Wilsons Promontory Lightstation

Situated on a small peninsula extending into the turbulent Bass Strait, the Wilsons Promontory Lightstation and its historic residences represent the southernmost settlement on the Australian mainland. The lightstation is accessible solely by foot via the Southern Prom Circuit Hikes.

Built in 1859 from local granite, the lightstation offers a unique opportunity to experience the park's rugged coastal environment while staying in historic cottages adjacent to the lighthouse. In the 1800s, lighthouse keepers, often with families, managed the light with supplies arriving only every six months and no external communication. Today, visitors can experience a glimpse of this isolated lifestyle by staying in the cottages, available for both individual and group bookings for one or two nights.

The three bookable cottages are fully equipped for a comfortable stay, featuring a shared kitchen with an oven, hotplates, microwave, fridge, cooking utensils, crockery, and cutlery.

Tips

Visitors booked in on any of the overnight hikes at Wilsons Promontory National Park must sign-in at the Tidal River Visitor Centre before setting out.

Track grade

Grade 4 (Hard) - Challenging Walks for Experienced Walkers: Grade 4 on the AWTGS signifies challenging walking tracks. Bushwalking experience is recommended for these tracks, which may be long, rough, and very steep. Directional signage may be limited, requiring a good sense of navigation. These walks are suited for experienced walkers who are comfortable with steeper inclines, rougher terrain, and potentially longer distances.

Walk map and GPX file
Wilsons Prom: Southern Circuit Hike (42km)

Total distance: 42427 m
Max elevation: 313 m
Min elevation: 6 m
Total climbing: 1593 m
Total descent: -1794 m

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Getting there

Getting to the trailhead: Wilsons Promontory National Park.

Wilsons Promontory National Park is about a three-hour drive from Melbourne. To reach the park, take the Monash Freeway (M1), then continue on the South Gippsland Freeway (M420/A440) to Meeniyan. From there, follow the Meeniyan-Promontory Road (C444) to the park entrance. Once inside the park, it’s a 30-minute drive to Tidal River. Be mindful of wildlife while driving, especially between dusk and dawn. The nearest fuel and electric vehicle charging station is located at Yanakie.

Need a rental car to get you to the hike? Find one here.

Get there with Google Maps

Access conditions

Picnic Table
BBQ Facilities
Camping Area

About the region

Discover the walking trails of Wilsons Promontory National Park. Wilsons Promontory National Park, located at the southernmost tip of mainland Australia, offers a variety of walks, bushwalks, and hikes that showcase the area's stunning landscapes. Situated near the town of Foster in Victoria, Wilsons Prom is approximately three hours' drive from Melbourne, the state's capital city.

Visitors can explore remote coastal bushland trails and relax on pristine beaches, all while being surrounded by the park's signature granite tors. Whether you choose to camp at the family-friendly Tidal River or hike to a more secluded campsite, encounters with the local wildlife, including wombats, kangaroos, and emus, are common.

Norman Beach, just a short walk from the Tidal River Campground, is perfect for swimming or snorkelling, offering a unique view of Victoria's largest marine national park. Families can enjoy a comfortable stay at Tidal River, with options ranging from powered or unpowered campsites to roofed accommodation.

For those seeking more challenging hikes, the granite peaks of Mount Oberon provide breathtaking panoramic views over the sea, especially at sunset. Mount Bishop offers an excellent alternative, with a summit accessible from the Lilly Pilly car park or via the Lilly Pilly Circuit walk. The summit rewards hikers with views of the Prom's western coastline and offshore islands. For a broader perspective of the National Park, consider the lesser-known Vereker Outlook.

Adventure seekers can take on an overnight hike through The Prom, exploring the remote and rugged northern regions or heading south to visit the historic Wilsons Promontory Lightstation and Sealers Cove. For a more tranquil experience, enjoy the secluded beaches of Wilsons Prom, such as Cotters Beach, Whisky Bay, and Fairy Cove. Accessible options, including all-terrain wheelchairs, TrailRiders, and beach wheelchairs, are available to ensure everyone can enjoy the park's natural beauty.

When visiting the beaches and coastal areas, it's important to be aware of natural hazards. To ensure a safe and enjoyable day at Wilsons Promontory National Park, please follow the recommended water safety guidelines.

Want to find the best trails in Wilsons Promontory National Park for an adventurous hike, casual walk, or a family trip? Trail Hiking Australia has the best trails for walking, hiking, running, and more.

Find a place to stay

Find Accommodation

Wondering where to stay near this hike? Find accommodation close to the trailhead — hotels, cabins and campgrounds nearby. Click the button to view the interactive map.

Closest towns to this walk: Fish Creek, Foster, Inverloch, Meeniyan, Port Albert, Port Welshpool, Sandy Point, Tarra Valley, Tarwin Lower, Tidal River, Yanakie

Let someone know

Heading out? Fill in a trip intentions form so someone knows your plans. If things go wrong, they can raise the alarm fast, giving you peace of mind on the trail.

Similar walks nearby

Looking for more walks in or near Wilsons Promontory National Park? Try these trails with a similar difficulty grade.

Explore safe

Plan ahead and hike safely! Carry enough water, pack layers for changing conditions, and bring safety gear like a torch, PLB, and reliable communication device. Check official sources for trail updates, closures, and access requirements, and review local weather and bushfire advice. Most importantly, share your plans with someone before you go. Being prepared makes for a safer and more enjoyable hike! Stay Safe, Explore More, and Always #ExploreSafe.

Packing checklists

What you carry in your pack depends on factors like weather, terrain, and your adventure type. Not sure what to bring? My free planning, food, and packing checklists are a great starting point, covering day hikes, overnight trips, and multi-day adventures. Use them to customise your kit and always prioritise safety.

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Wilsons Prom: Southern Circuit Hike (42km)

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Acknowledgement of Country

Wilsons prom: southern circuit hike (42km)

Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.

Curated by: Darren Edwards | Trail Hiking Australia

Last modified:

April 23, 2025

Hike at a Glance