Hike at a Glance
Max elevation: 234m
Min elevation: 2m
Total Ascent: 843m
Hike overview
The Mount Rooper Circuit and Swamp Bay Track is located within Conway National Park. This park includes the rainforest-clad Conway Peninsula and protects the largest area of lowland tropical rainforest in Queensland outside Tropical North Queensland. Hoop pines grow on coastal ridges and in damp gullies, emerging above the rainforest canopy. Rugged, steep, rocky cliffs provide a spectacular 35 kilometre-long backdrop to the Whitsunday Passage and islands.
This first section of the Mount Rooper and Swamp Bay circuit climbs up through mixed forests for a view (the Conway Outlook) over Shute Harbour to the Conway Range. Continue on from Conway Outlook. The shallow, stony clay soils support brush box, grasstrees, wattles and other woodland vegetation. Soak up the panoramic view of the Whitsunday Passage and islands at the summit. Continue from the lookout passing views to Daydream and North Molle islands, descend through mixed forest to meet the Swamp Bay track. Turn left and return to the car park to complete the circuit.
Tips
Use good quality insect repellent. Please check park alerts for the latest information on access, closures and conditions.
Track grade
Grade 3 (Moderate) - Walks for Most Fitness Levels: Grade 3 on the AWTGS represents moderate walking tracks. These are ideal for walkers with some fitness who are comfortable with some hills and uneven terrain. While suitable for most ages, some bushwalking experience is recommended to ensure a safe and enjoyable experience. Tracks may have short, steep hill sections, a rough surface, and many steps. The total distance of a Grade 3 walk can be up to 20 kilometers.
Walk map and GPX file
Max elevation: 234 m
Min elevation: 2 m
Total climbing: 843 m
Total descent: -834 m
Content use
Please don’t copy GPX files or content from this site to AllTrails or other platforms. Each trail has been personally mapped, documented, and refined to support Australia’s bushwalking and hiking community. While some details come from land managers, every listing reflects significant personal effort. This is a free, community-driven initiative—your respect helps keep it that way.
Getting there
Getting to the trailhead: Conway National Park.
From Airlie Beach drive along the Shute Harbour Rd toward Shute Harbour for approximately 8 km. Turn into the car park at the Conway National Park Swamp Bay and Mt Rooper sign.
Need a rental car to get you to the hike? Find one here.
About the region
Conway National Park spans approximately 75km of coastline, taking in the entire Cape Conway peninsula. The park includes the rainforest-clad Conway Range, which protects the largest area of lowland tropical rainforest in Queensland outside Tropical North Queensland. Hoop pines grow on coastal ridges and in damp gullies, emerging above the rainforest canopy. Rugged, steep, rocky cliffs provide a spectacular 35km-long backdrop to the Whitsunday Passage and islands.
Dry vine thicket, mangroves, open forests with a grasstree understorey, paperbark and pandanus woodlands, and patches of lowland rainforest with twisted vines grow in the park. It is home to 2 of Australia's mound-building birds, the Australian brush-turkey and the orange-footed scrubfowl.
Rising steeply behind busy coastal settlements, the Conway Range appears impenetrable. Through climate fluctuations over tens of thousands of years, the rainforest has persisted here, providing a continuous refuge for wildlife.
The park's vegetation is very similar to that on the Whitsunday islands because thousands of years ago the sea level rose, drowning coastal valleys and creating the islands. For thousands of years, the Ngaro and Gia people roamed these forests, harvesting riches of the land and the adjoining sea country. Today the adjacent waters are protected in the Great Barrier Reef Marine Park
Find a place to stay
Wondering where to stay near this hike? Find accommodation close to the trailhead — hotels, cabins and campgrounds nearby. Click the button to view the interactive map.
Closest towns to this walk: Airlie Beach, Bowen, Cannonvale, Hamilton Island, Jubilee Pocket, Proserpine, Shute Harbour
Let someone know
Heading out? Fill in a trip intentions form so someone knows your plans. If things go wrong, they can raise the alarm fast, giving you peace of mind on the trail.
Similar walks nearby
Looking for more walks in or near Conway National Park? Try these trails with a similar difficulty grade.
Suggest an edit
Notice something different about this trail? Whether it’s a new feature, a route change, or a closure, share your update so we can keep our info accurate and helpful for fellow hikers.
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Explore safe
Plan ahead and hike safely! Carry enough water, pack layers for changing conditions, and bring safety gear like a torch, PLB, and reliable communication device. Check official sources for trail updates, closures, and access requirements, and review local weather and bushfire advice. Most importantly, share your plans with someone before you go. Being prepared makes for a safer and more enjoyable hike! Stay Safe, Explore More, and Always #ExploreSafe.
Packing checklists
What you carry in your pack depends on factors like weather, terrain, and your adventure type. Not sure what to bring? My free planning, food, and packing checklists are a great starting point, covering day hikes, overnight trips, and multi-day adventures. Use them to customise your kit and always prioritise safety.
Acknowledgement of Country
Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.
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