Grade 1

Litchfield Upper Cascades Walk (3.3km)

Litchfield National Park

Northern Territory

3.3km

1.25 hrs

Grade 4

Circuit

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Hike at a glance

Quick overview: Experience an enjoyable 3.3km circuit hike at the Cascades in Litchfield National Park, known for its stunning waterfalls and secluded rock pools. This Grade 4 trail offers a challenging trek through rugged bushland and up the Tabletop Plateau, revealing panoramic views. The path is best suited for fit adults and older children, and remember to pack plenty of water and sun-protective clothing. Whether you're seeking a tranquil escape or an adventurous climb, the Cascades promises an unforgettable Australian bushwalking experience.

Hike length

Average duration

Trail Difficulty

Hike Type

Technical details

Max elevation: 124m
Min elevation: 45m
Total Ascent: 103m

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Grade 4 (hard) badge

Steep, rough, and demanding
These are challenging walks suited to experienced hikers. Expect sustained climbs, rough and uneven terrain, and longer distances.

Tracks may be less defined, and signage can be limited, so navigation awareness is important. These walks require good fitness, confidence on difficult terrain, and the ability to manage fatigue over time.

Safety note: Fatigue, poor navigation, or a sudden weather change can turn a hard walk into a serious situation.

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Small oversights can compound quickly in Australian conditions. See how it happens in the Interactive Safety Scenarios. Then refer to the Hiking Safety Systems, planning calculators, and make sure a trusted contact has your trip plan before heading out.

Before you go, complete a trip intentions form and share it with a trusted contact. Agree on a Late-Back Time and ask them to call 000 (Police) if you have not checked in. A clear trip plan is one of the simplest and most effective safety steps you can take.

Register your plans here →

Download the hiking preparation and safety checklists before leaving home to help you think through your plans. They help ensure important considerations are not overlooked and support safer decision-making on the trail.

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Need a rental car to get you to the hike? Find one here →

Get there with Google Maps

Find hotels, cabins, and campgrounds near the trailhead. Click the button below to open an interactive map automatically centred on this hike's location — no searching required.

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Or browse accommodation in nearby towns: Adelaide River, Batchelor, Berry Springs, Darwin, Howard Springs, Humpty Doo, Katherine, Pine Creek, Rum Jungle, Wangi Falls

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The map below shows the rain forecast for the trail area. Tap the toggle in the top right corner to explore other layers including wind, temperature, UV index, thunderstorms, fire danger, and weather warnings — all useful for planning a safe hike.

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Litchfield upper cascades walk (3. 3km) trail hiking australia

Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.

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