Hike at a Glance
Max elevation: 1344m
Min elevation: 680m
Total Ascent: 882m
Essential information
This is a remote area trail. Help takes time to organise and arrive. Carry an PLB or satellite phone. Carry enough water and protect yourself from the sun.
Hike overview
The hike to the summit of Mount Sonder is a popular day walk for locals and visitors alike because of its easy access, spectacular 360 views and straight forward up and down mountain walk. Note that this is the entire Section 12 walk and one of the most enjoyable of the Larapinta Trail.
The Mount Sonder hike is an uphill one, and the climb along the Larapinta trail is about 15 kilometres long. The Larapinta Trail stretches from Alice Springs to Mount Sonder. The section between Redbank Gorge and Mount Sonder takes around five hours to complete (up and down) and is considered by most to be a challenging albeit rewarding hike.
Starting at Redbank Gorge, the trail is easily accessible from the Redbank Gorge Day Use Area. On the Larapinta Trail, you will find the Hilltop Lookout, where you can have a good view of Mount Sonder. You can also stop by the Mount Sonder lookout on Namatjira Drive.
Track grade
Grade 4 (Hard) - Challenging Walks for Experienced Walkers: Grade 4 on the AWTGS signifies challenging walking tracks. Bushwalking experience is recommended for these tracks, which may be long, rough, and very steep. Directional signage may be limited, requiring a good sense of navigation. These walks are suited for experienced walkers who are comfortable with steeper inclines, rougher terrain, and potentially longer distances.
Practical information
- The best time to walk the trail ( i.e. coolest weather) is between May and August.
- This is a remote area trail. Help takes time to organise and arrive
- Carry an PLB or satellite phone
- Carry enough water and protect yourself from the sun
- Temperatures can rise to the high forties in summer
Walk map and GPX file
Max elevation: 1344 m
Min elevation: 680 m
Total climbing: 882 m
Total descent: -882 m
GPX files, maps and content are copyright Trail Hiking Australia. Not to be copied, redistributed or uploaded to other platforms including AllTrails.
Explore safely
Planning this hike? Most incidents develop before you even start. Safe outcomes depend on how navigation, hydration, environment, load and judgement work together. Small oversights can compound quickly in Australian conditions. See how it happens in the Hiking Safety Systems Foundations. Then use the Hiking Safety Systems, planning calculators, and make sure a trusted contact has your trip plan before heading out.
Leave a trip plan
Before you go, complete a trip intentions form and share it with a trusted contact. Agree on a Late-Back Time and ask them to call 000 (Police) if you have not checked in. A clear trip plan is one of the simplest and most effective safety steps you can take.
Planning checklists
Download the hiking preparation and safety checklists before leaving home to help you think through your plans. They help ensure important considerations are not overlooked and support safer decision-making on the trail.
Getting there
Getting to the trailhead: West MacDonnell National Park.
Mount Sonder is in the West MacDonnell National Park, Tjoritja. Access to Mount Sonder is via Redbank Gorge, 156km west of Alice Springs along Larapinta & Namatjira Drive, followed by 5km along the unsealed, high clearance track.
Need a rental car to get you to the hike? Find one here.
Accommodation nearby
Find accommodation close to the trailhead including hotels, cabins, and campgrounds. Use the interactive map to explore available options in nearby towns.
Nearby towns: Alice Springs, Glen Helen, Hermannsburg
About the region
Tjoritja West MacDonnell National Park stretches for 161 kilometres west of Alice Springs. Explore and appreciate the scenic beauty and history of the area on foot, swim in a waterhole, or pitch a tent for a longer stay. Take a dip in the cold waters of one the park's permanent water holes. The larger water holes include Ellery Creek Big Hole, Ormiston Gorge, Redbank Gorge and Glen Helen Gorge.
There are numerous marked walking tracks ranging from leisurely to adventurous. The 223 kilometre Larapinta Trail stretches through the park and offers extended and overnight bushwalks for fit, experienced and well prepared walkers. The park encompasses an ancient landscape sculpted over time by climatic elements. It is also a refuge for rare and threatened plants as well as wildlife, including the uncommon bird species such as the Peregrine Falcon.
Features of the landscape are significant to the Arrernte people, including the Ochre Pits that have long been a quarry for important ochre pigments. There are plenty of places to camp in the park, with varied access and facilities. Camping fees apply and overnight visitors should bring their own water supplies. Commercial facilities are available at Glen Helen Resort.
Similar walks nearby
Looking for more walks in or near West MacDonnell National Park? Try these trails with a similar difficulty grade.
Gallery
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Acknowledgement of Country
Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.





