Hike at a Glance
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Hike overview
This stunning urban foreshore walk begins at the Sydney Harbour Bridge. Start at the bridge's southern end in The Rocks or its northern end at Milsons Point, and then follow its signage around the harbour's northern shores.
On this superbly scenic route, you'll tread the paths of history as you pass harbour fortifications and Federation homes. You'll walk some of the city's most interesting and exclusive streets and find yourself ensconced in beautiful bushland and rainforest remnants.
Hike east past Taronga Zoo and into Sydney Harbour National Park, home of the incredible Bradleys, Chowder and Middle Heads. Be sure to stop at Athol Hall for a cuppa and a bite to eat, before continuing on to the exquisite Balmoral Beach for a swim. Then press on until you reach The Spit Bridge; you may even get there in time to see it open and rise to allow boats through.
It's easy to break this walk up into shorter sections by parking partway along the route, catching the bus or the ferry at Mosman or Taronga Zoo wharves.
Track grade
Grade 3 (Moderate) - Walks for Most Fitness Levels: Grade 3 on the AWTGS represents moderate walking tracks. These are ideal for walkers with some fitness who are comfortable with some hills and uneven terrain. While suitable for most ages, some bushwalking experience is recommended to ensure a safe and enjoyable experience. Tracks may have short, steep hill sections, a rough surface, and many steps. The total distance of a Grade 3 walk can be up to 20 kilometers.
Practical information
You might like to pack swimmers and a towel as there are opportunities to swim along the way
Take care as this walk includes a variety of terrain and pathway conditions
This track is part of Sydney's walking track network. For more information visit the Walking Coastal Sydney website
Visit NSW National Parks and Wildlife Service for more information on this trail.
The longitude and latitude of the start and end points are approximately only and should not be used for navigation purposes. Please contact me if you know the correct coordinates.
Walk map and GPX file
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Explore safely
Planning this hike? Most incidents develop before you even start. Safe outcomes depend on how navigation, hydration, environment, load and judgement work together. Small oversights can compound quickly in Australian conditions. See how it happens in the Hiking Safety Systems Foundations. Then use the Hiking Safety Systems, planning calculators, and make sure a trusted contact has your trip plan before heading out.
Leave a trip plan
Before you go, complete a trip intentions form and share it with a trusted contact. Agree on a Late-Back Time and ask them to call 000 (Police) if you have not checked in. A clear trip plan is one of the simplest and most effective safety steps you can take.
Planning checklists
Download the hiking preparation and safety checklists before leaving home to help you think through your plans. They help ensure important considerations are not overlooked and support safer decision-making on the trail.
Getting there
Getting to the trailhead: Sydney Harbour National Park.
To Spit Bridge. This walk begins at the Sydney Harbour Bridge. You can:Start at the Harbour Bridge’s southern stairs, located near Gloucester Street and Cumberland Street in The Rocks, or,Start at the Harbour Bridge’s northern stairs, located at Burton Street, Milsons Point Park entry points Spit Bridge See on map Parking Parking is available in multiple places along the walk. When completing the walk in full, park your car at The Rocks or in Milsons Point where the walk begins, or at The Spit, Mosman, where it ends. Please note that this is paid parking. The Rocks and Milsons Point can be busy places, so parking might be limited.
Need a rental car to get you to the hike? Find one here.
Accommodation nearby
Find accommodation close to the trailhead including hotels, cabins, and campgrounds. Use the interactive map to explore available options in nearby towns.
Nearby towns: Balmain, Balmoral, Chatswood, Cremorne, Darling Harbour, Darling Point, Darlinghurst, Dee Why, Frenchs Forest, Glebe, Kirribilli, Manly, Mosman, Neutral Bay, North Sydney, Pyrmont, Rose Bay, Rozelle, Sydney, Terrey Hills, Vaucluse, Watsons Bay, Woolloomooloo
About the region
Sydney Harbour National Park protects islands and foreshore around Sydney Harbour. Explore Sydney's history on a school excursion or guided tour to enjoy coastal walks, picnics and swimming. Sydney Harbour National Park protects a number of islands and foreshore areas around one of the world's most famous harbours. The park is home to superb swimming spots, bushwalking tracks and picnic areas, which offer a huge range of activities that will have you coming back again and again.
See native wildlife living in rare pockets of bushland once common around Sydney, or take a fascinating walk to explore the park's cultural history. You'll see everything from convict-built buildings and military fortifications to Aboriginal sites and a heritage lighthouse. And with the harbour's staggering coastline creating an endless natural lookout, the park's jaw-dropping views simply have to be seen to be believed. If you're at one of the park's lookouts during winter, be sure to keep a lookout for whales on their annual migration north.
Similar walks nearby
Looking for more walks in or near Sydney Harbour National Park? Try these trails with a similar difficulty grade.
Gallery
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Acknowledgement of Country
Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.





