Hiking Food

Hiking Food

Lightweight food for hiking

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It is important to get the food equation right for long multi day hikes. Having plenty of food to eat is not only important for energy and nutritional requirements but also for morale.

Keeping your energy up on the trail

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We all have those moments on a bushwalk when our energy levels drop and suddenly that next hill climb feels more like a mountain pass. It’s at that time you need to shove your hands in your pockets and pull out some tasty energy boosters to get your motor running.

Snack regularly

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Snack regularly while hiking. Small snacks often will keep your energy level up rather than waiting for a big lunch meal after you’ve emptied your body’s reserves.