Hiking food

Dehydrate food for hiking with the right tools and methods, including using a dehydrator, oven, or BBQ. Learn how to store dried foods and extend shelf life.

Dehydrated Mediterranean Couscous: a lightweight, nutritious meal for hikers. Easy to prepare and rehydrate on the trail. Perfect for multi-day adventures.

Dehydrated Pad Thai: a lightweight, flavour-packed dinner for hikers. Easy to make, store, and rehydrate on the trail. Perfect for overnight or multi-day hikes.

Dehydrated minestrone soup: a lightweight, nutrient-rich dinner for bushwalkers. Easy to prepare, store, and rehydrate on multi-day hiking adventures.

Dehydrated Sweet and Sour Chicken: A lightweight, nutritious meal perfect for bushwalkers. Easy to prepare, store, and rehydrate on multi-day hiking trips.

Dehydrated Teriyaki Chicken and Rice: A lightweight, flavourful hiking meal. Easy to prepare, rehydrate, and perfect for overnight or multi-day bushwalking trips.

Dehydrated Thai Green Curry: Lightweight, high-energy, and easy to rehydrate. Perfect for multi-day hikes! Prep at home, enjoy a gourmet meal on the trail.

Stay fueled and nourished on your hiking adventures with freeze-dried food. These lightweight meals are a must-have for outdoor enthusiasts.

Choose lightweight, non-perishable breakfast foods for hiking that provide sustained energy. Get tips and ideas for a perfect hiking breakfast.

Learn how to make a delicious homemade hiking stew that is perfect for your outdoor adventures. Dehydrate and pack it for a hearty meal on the trail.

Chili con carne has become a popular choice among hikers and outdoor enthusiasts as a convenient, nutritious, and comforting meal option while on the trail.

This dehydrated pasta recipe is perfect for a satisfying and lightweight hiking meal. Save on weight and space in your pack.

Lunch during a day, overnight or multi-day hike should be nourishing, energy-packed, and easy to prepare on the trail. Here are some great hiking lunch ideas.

Discover the factors influencing calorie burn while hiking. Learn why energy expenditure varies among individuals and trails.

Dehydrating vegetables for hiking can add a great deal of nutrition to your meals. Drying is a long-standing, fairly easy method of food preservation.

Making dried fruit for your hikes can be a fun activity with a tasty end product. Dried fruit is a portable snack that can also be used in recipes.

Learn how to make nutrient-dense, shelf-stable jerky at home for your hiking adventures. Discover the eco-friendly way to enjoy this popular meat snack.

Eating for hiking is very different to eating for general exercise. Your hiking food intake has a direct impact on how you fare during your adventure.

Stay energised on your outdoor adventures with these nutritious & delicious trail mix recipes. Mix it right for a lightweight & satisfying snack.

No camping trip is complete without toasted marshmallows around the campfire. Add a couple more ingredients and you have a mouth-watering dessert: s’mores.