Hike at a Glance
Max elevation: 39m
Min elevation: 2m
Total Ascent: 45m
Hike overview
The Rainbow Gorge and Kirrar Sandblow hike is a short and rewarding walk that offers a surprising amount of variety in a compact distance. At just under two kilometres, this grade 2 track is well suited to most walkers and can usually be completed in around 45 minutes. Despite its modest length, it provides a rich introduction to the unique coastal landscapes of Great Sandy National Park on K’gari.
The walk begins gently, winding through low coastal scrub before transitioning into a sheltered cypress forest. This shaded section offers a cool and peaceful approach, with the sandy track hinting at the dune systems that dominate the island. Along the way, the changing vegetation tells the story of how these ancient sand masses have shaped and reshaped the land over time.
As the forest thins, the landscape opens dramatically to reveal the coloured sands of Rainbow Gorge. The exposed walls of the gorge display striking layers of red, yellow, orange and brown, stained by mineral-rich groundwater seeping through the sand. These natural patterns feel almost painted, and the contrast between light and shadow makes this section especially engaging for photography or quiet observation.
A short walk of about 200 metres carries you through the gorge before it opens out onto the Kirrar Sandblow. Here, the environment shifts again. The sandblow has an almost otherworldly character, shaped by wind and water into rippled textures and gentle curves. A small spring-fed stream cuts through the sand, exposing underlying sandstone and creating delicate formations that change subtly with the seasons.
Kirrar Sandblow sits within the K’gari World Heritage Area, recognised for its outstanding coastal dune systems and remarkable natural beauty. This walk offers an accessible glimpse into that story, combining visual impact with a sense of quiet immersion. It is an ideal option for those looking to experience something distinctive without committing to a long or demanding hike, and it pairs inspiration with an easy, well-marked route that invites you to slow down and take it all in.
For more information on this hiking trail, please visit Queensland.com
Local wildlife safety – K’gari
K’gari is home to a free-ranging population of dingoes, and visitors should follow local park authority advice to reduce the risk of negative interactions. Never feed or approach dingoes, keep children close, and carry a stick or hiking pole to help maintain distance if needed.
While crocodile encounters on K’gari are uncommon, estuarine crocodiles can occur in parts of southern Queensland. Avoid swimming in creeks, lakes, and estuaries unless they are clearly designated as safe, and follow local signage.
Before your hike, review official safety guidance:
Track grade
Grade 2 (Easy) -Â A Gentle Introduction to Inclines: Grade 2 on the AWTGS represents easy walking tracks that offer a slightly more challenging experience compared to Grade 1. Similar to Grade 1, no prior bushwalking experience is required. The track surface is typically hardened or compacted and may have gentle hill sections or occasional steps. The total distance of a Grade 2 walk is typically no greater than 10 kilometers. These walks are still suitable for families with a bit more experience or those seeking a gentle introduction to some inclines.
Walk map and GPX file
Max elevation: 39 m
Min elevation: 2 m
Total climbing: 45 m
Total descent: -45 m
GPX files, maps and content are copyright Trail Hiking Australia. Not to be copied, redistributed or uploaded to other platforms including AllTrails.
Explore safely
Planning this hike? Most incidents develop before you even start. Safe outcomes depend on how navigation, hydration, environment, load and judgement work together. Small oversights can compound quickly in Australian conditions. See how it happens in the Hiking Safety Systems Foundations. Then use the Hiking Safety Systems, planning calculators, and make sure a trusted contact has your trip plan before heading out.
Leave a trip plan
Before you go, complete a trip intentions form and share it with a trusted contact. Agree on a Late-Back Time and ask them to call 000 (Police) if you have not checked in. A clear trip plan is one of the simplest and most effective safety steps you can take.
Planning checklists
Download the hiking preparation and safety checklists before leaving home to help you think through your plans. They help ensure important considerations are not overlooked and support safer decision-making on the trail.
Getting there
Getting to the trailhead: Great Sandy National Park.
The Kirrar Sandblow and Rainbow Gorge walk is located on K’gari, around 15 kilometres off the coast of Hervey Bay and roughly 300 kilometres north of Brisbane. The trailhead sits along the Eastern Beach scenic drive, approximately 17 kilometres north of the Eurong township. Access to this beach route is tide dependent, with safe travel generally limited to a window of about two hours either side of low tide, so careful planning is essential.
Reaching K’gari itself requires some forethought. The island can be accessed by high clearance four-wheel drive, as well as on foot, by light aircraft, or through a range of commercial tour operators. If you are driving, a suitable 4WD vehicle and an understanding of beach driving conditions are important, as sand, tides, and weather can all affect access and travel times.
Need a rental car to get you to the hike? Find one here.
Accommodation nearby
Find accommodation close to the trailhead including hotels, cabins, and campgrounds. Use the interactive map to explore available options in nearby towns.
Nearby towns: Cooroy, Fraser Island, Gympie, Hervey Bay, Maryborough, Noosa Heads, Pomona, Rainbow Beach, Tin Can Bay
About the region
K’gari, Great Sandy National Park stretches along Queensland’s Fraser Coast and protects one of the most diverse coastal landscapes in Australia. Within its boundaries you will find long, undeveloped beaches, towering sand dunes, open heathlands, pockets of rainforest, swamps, freshwater creeks and lakes, and sheltered mangrove forests. The variety of environments packed into this region is remarkable, and much of it feels largely untouched.
The park is divided into two distinct sections. The Cooloola section lies between Noosa Heads and Rainbow Beach and covers around 18,400 hectares. Further north is the K’gari section, which takes in almost the entirety of the world’s largest sand island and spans approximately 56,000 hectares. While both areas share a strong coastal character, each has its own feel and set of experiences.
Cooloola is well known for the Cooloola Great Walk, a five day hiking route that links forests, beaches and inland sand tracks. The nearby Noosa River is popular for canoeing and boat tours, offering a quieter way to explore the park’s waterways. On K’gari, the Fraser Island Great Walk runs for around 90 kilometres and showcases the island’s shifting dunes, lakes and forests. Lake Cootharaba also draws visitors for fishing, sailing and paddling.
Wildlife and outdoor activities play a big part in the park’s appeal. Whale watching, fishing, bushwalking and four-wheel driving are all popular, and the coastline is scattered with reminders of maritime history, including the SS Maheno and the Cherry Venture shipwrecks. One of the park’s most unusual features is found on K’gari, where tall rainforest grows directly out of sand, a rare phenomenon on a global scale. The island is also known for its coloured sand cliffs and a wide range of walking tracks, from short boardwalks to longer routes crossing open sandblows.
Lake Wabby is another standout location and is a favoured spot for swimming and fishing, set against the backdrop of steep sand dunes. Access to both sections of the park generally requires a four-wheel drive vehicle, and vehicles on K’gari must hold a valid permit. Camping areas are scattered throughout the park, allowing visitors to spend time immersed in this distinctive coastal environment rather than just passing through.
Similar walks nearby
Looking for more walks in or near Great Sandy National Park? Try these trails with a similar difficulty grade.
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Acknowledgement of Country
Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.





