Do you have any great hygiene tips?

[Darren Edwards]

I’ve started adding a few to the following page but am keen to hear any other great tips you have.

Hiking health and hygiene

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[Irresist1ble]

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Here’s a short and sweet hygiene tip: Keep yourself clean by showering regularly, brushing your teeth, washing your hands, changing your underwear daily, and using deodorant. Trust me, it makes a world of difference!

[Grant Hollingworth]

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Great tips for at home. I’ve struggled to find a shower on multi-day hikes. Plus carrying spare jocks for days on end doesn’t work for me. Happy to wear the same clothes for multiple days if it saves pack weight.

[Darren Edwards]

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Yeah I’m the same with the spare clothes. On multi-day hikes, I tend to have one change in my pack, just in case. Longest Ive gone is 11 days without changing a thing.

[Author]

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