Hike at a Glance
Max elevation: 484m
Min elevation: 12m
Total Ascent: 2898m
Hike overview
Tasmania's Three Capes Track is not about getting from point A to point B. It's about the journey. Few places on Earth remain that feel so remote, so raw, so removed from the ordinary. You, a pack, and 46 kilometres of cliff-hugging wildness in Australia's far south-east. The next stop is Antarctica.
Tasmania Parks and Wildlife Service's ambitious track is an artwork rivalled only by the landscape.
Bookings for the multi-day Three Capes Track experience in Tasmania's far south-east are now open via the new website, www.threecapestrack.com.au
The 46-kilometre track has been designed as an achievable experience for a wide range of ages and abilities. It's been built to a dry-boot standard from a range of materials, including timbers, stone and gravel and is about one-metre wide, wide enough for two people to walk side-by-side.
The journey begins with walkers checking in at the Port Arthur Historic Site. A Pennicott Wilderness Journeys cruise then delivers walkers to the start of the track at Denmans Cove. Over four days and three nights, walkers will cover the 46 kilometres, taking in tall eucalypt forests, coastal heath and Australia's highest sea cliffs.
Evenings are spent in warm and comfortable environmentally-sensitive cabins at Surveyors, Munro and Retakunna.
For more information and to book your adventure, visit www.threecapestrack.com.au.
Day 1: 4km, 1.5 - 2 hrs
Not every walk begins with an eco-cruise aboard a purpose-built vessel. Explore coves and ancient cliffs en route to Denmans Cove (1 hour 15 minutes). Choose from an 11:30am or 2:00pm start, from August to April (11:30am or 1:30pm during May-July). The salty air is a taste of what's to come. Your two hour walk leads through eucalypt woodland and coastal heath to Surveyors cabin. This is the part where you stop, unlace and breathe it all in. Park yourself on the panoramic deck looking across to Cape Raoul.
Day 2: 11km, 3.5 - 5 hrs
Today is a day of contrasts. Revel in the fragrant eucalypt forests, be captivated by the colourful heathlands, and stride across bronzed moorlands. Your short climb to Arthur's Peak gives staggering views across sparkling Crescent Bay and beyond to Cape Raoul. Feel the space around you expand as you descend from the forested slopes of Crescent Mountain to cross the broad, windswept Ellarwey Valley. Retreat to the shelter of the forest to finally wander into your Munro cabin haven. On nature's big screen this evening - the drama of Munro Bight and Cape Hauy.
Day 3: 17km, 5 - 6 hrs
Day three, sea cliffs plunge beneath your feet. The same way they've done for eons. Front row seats to their epic view are worthy of today's longer kilometres. Look across to Tasman Island as you take on the challenge of scaling The Blade at Cape Pillar. The track returns to Munro, allowing you to leave your pack at the cabin and walk out and back with a light day pack. Continue on through fragrant forest and heathland to Retakunna cabin. Restorative views of Mount Fortescue - tomorrow's climb - fade into your final nightfall.
Day 4: 14km, 6 - 7 hrs
Rise early for the final climb, Mount Fortescue, before venturing out to the tip of Cape Hauy. Here, you may catch a glimpse of brave rock climbers tackling the Totem Pole and other dolerite columns, while islands rise up from the sea. It's mostly downhill from this point, where the white sands of Fortescue Bay below beg for a bracing swim. Dry off just in time for your return bus trip to Port Arthur.
Track grade
Grade 3 (Moderate) - Walks for Most Fitness Levels: Grade 3 on the AWTGS represents moderate walking tracks. These are ideal for walkers with some fitness who are comfortable with some hills and uneven terrain. While suitable for most ages, some bushwalking experience is recommended to ensure a safe and enjoyable experience. Tracks may have short, steep hill sections, a rough surface, and many steps. The total distance of a Grade 3 walk can be up to 20 kilometers.
Practical information
The Three Capes Track can be admired walking in one direction, with bookings for only 48 walkers per day. Expect timber boardwalk, gravel and stone steps, with creative story-seats along the way to enrich your journey. When you check-in, you'll receive your complimentary Encounters on the Edge guidebook, which includes daily walk notes, maps and 36 extraordinary stories to match your story-seats. Walkers are required to stay one night in each overnight stop - cabins and quarters are architecturally conceived to capture nature's best side.
Overnight stops are within environmentally-sensitive cabins. Mattresses in the sleeping quarters are a welcome surprise. Shared dining hubs are equipped with heating, gas cooktops, tables and seating. Outside, relax on the panoramic decks and enjoy the staggering views.
The Three Capes Track cabins are designed to be simple and elegant with minimal environmental impact.
Walk map and GPX file
Max elevation: 484 m
Min elevation: 12 m
Total climbing: 2898 m
Total descent: -2905 m
GPX files, maps and content are copyright Trail Hiking Australia. Not to be copied, redistributed or uploaded to other platforms including AllTrails.
Explore safely
Planning this hike? Most incidents develop before you even start. Safe outcomes depend on how navigation, hydration, environment, load and judgement work together. Small oversights can compound quickly in Australian conditions. See how it happens in the Hiking Safety Systems Foundations. Then use the Hiking Safety Systems, planning calculators, and make sure a trusted contact has your trip plan before heading out.
Leave a trip plan
Before you go, complete a trip intentions form and share it with a trusted contact. Agree on a Late-Back Time and ask them to call 000 (Police) if you have not checked in. A clear trip plan is one of the simplest and most effective safety steps you can take.
Planning checklists
Download the hiking preparation and safety checklists before leaving home to help you think through your plans. They help ensure important considerations are not overlooked and support safer decision-making on the trail.
Getting there
Getting to the trailhead: Cape Pillar State Reserve.
Need a rental car to get you to the hike? Find one here.
Accommodation nearby
Find accommodation close to the trailhead including hotels, cabins, and campgrounds. Use the interactive map to explore available options in nearby towns.
Nearby towns: Dunalley, Eaglehawk Neck, Nubeena, Port Arthur, Taranna
About the region
Cape Pillar is a hero destination. The journey ticks all the boxes. Doable. Colourful. Fragrant. Varied. Magnificent. Powerful. Intimate.
Similar walks nearby
Looking for more walks in or near Cape Pillar State Reserve? Try these trails with a similar difficulty grade.
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Acknowledgement of Country
Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.






9 Reviews on “Three Capes Track (46km)”
Yes pls.
You have to buy a permit
Sheree Chaffey this is what we need to do!!!!!
Sheree, Anita – a great option if weather is poor for Frenchman’s?
Sammie Mac Jamie MacLeod Stephanie Brosnan. Need this.
#screwworkletsgohike
Pete Pedrosa you excited yet!?? ???
Oliver Bonaccorso bucket list 🙂
Ooh we’d love to come stay at your b ‘n b?
Kirsten
Kirstyn Pepping
I saw your post about hikes in Tassie. Not sure about this one but this page is great is you don’t follow it already ?
Mat Ross let’s go
Lisa Harnett
It’ll be fun Nattie ?
Jo Parkinson so so much to do there. Erika Korte needs to open a future B and B just for our convenience.
Karly Horton thank you ???
Kick off on Monday! If only the weather was better!
Darron Hart
Debbie Tonkin I am sure you can spare 4 days soon??
Debbie Tonkin TOTALLY – perfect!
Em Elle Issa
Garry Kia ok! I’ll start training now.
Fool Joshua
Em Elle Issa lets go 🙂
Glenn Robbins Karen Hill
Goldie Smithgold we are doing this…
Erin Hammond
Brilliant hike.
Belinda Miller
Clare Minahan