Hike at a Glance
Max elevation: 89m
Min elevation: 23m
Total Ascent: 289m
Hike overview
Tanglewood Walk is a serene escape into the heart of Noosa National Park, offering a peaceful 8km loop through lush forests and wild landscapes. Starting at the Noosa Headland day-use area, this Grade 4 trail takes you deep into the inland forests, where the sounds of the bustling world fade into the background, leaving only the quiet rustling of leaves and the calls of birds.
As you make your way along the rainforest edge, you’ll find yourself surrounded by towering crows ash, small-leaved tuckeroos, and the impressive hoop and kauri pines. Keep an ear out for the distinctive 'whip-cracking' call of the eastern whipbird, which adds a unique soundtrack to your walk. The path continues through diverse forest, with vibrant pink bloodwoods, banksias, brush box, and scribbly gums lining the way. The air is thick with the earthy, woody scent of the trees, enhancing the sense of immersion in this wild place.
Along the route, keep an eye out for the creatures that call this forest home. Lace monitors may be spotted basking in the sun, while koalas, echidnas, and a variety of birds, including red-backed fairy wrens and little wattlebirds, add a touch of life to the landscape. The trail offers a few detours—take the extra 130-metre walk to Alexandria Bay for a glimpse of the ocean, or continue 400 metres to Hell's Gate for stunning coastal views. Alternatively, you can return via the Coastal Walk for a scenic 7.1km circuit.
This quiet, remote trail provides a wonderful opportunity to connect with nature, offering a mix of forest exploration and coastal glimpses. Whether you’re a seasoned hiker or simply looking to enjoy a peaceful escape, Tanglewood Walk delivers a memorable experience.
Track grade
Grade 4 (Hard) - Challenging Walks for Experienced Walkers: Grade 4 on the AWTGS signifies challenging walking tracks. Bushwalking experience is recommended for these tracks, which may be long, rough, and very steep. Directional signage may be limited, requiring a good sense of navigation. These walks are suited for experienced walkers who are comfortable with steeper inclines, rougher terrain, and potentially longer distances.
Walk map and GPX file
Max elevation: 89 m
Min elevation: 23 m
Total climbing: 289 m
Total descent: -289 m
GPX files, maps and content are copyright Trail Hiking Australia. Not to be copied, redistributed or uploaded to other platforms including AllTrails.
Explore safely
Planning this hike? Most incidents develop before you even start. Safe outcomes depend on how navigation, hydration, environment, load and judgement work together. Small oversights can compound quickly in Australian conditions. See how it happens in the Hiking Safety Systems Foundations. Then use the Hiking Safety Systems, planning calculators, and make sure a trusted contact has your trip plan before heading out.
Leave a trip plan
Before you go, complete a trip intentions form and share it with a trusted contact. Agree on a Late-Back Time and ask them to call 000 (Police) if you have not checked in. A clear trip plan is one of the simplest and most effective safety steps you can take.
Planning checklists
Download the hiking preparation and safety checklists before leaving home to help you think through your plans. They help ensure important considerations are not overlooked and support safer decision-making on the trail.
Getting there
Getting to the trailhead: Noosa National Park.
The Tanglewood Walk is located in the Headland section of Noosa National Park, on the Sunshine Coast, around 160km north of Brisbane. To reach the trailhead, drive along sealed roads suitable for conventional 2WD vehicles. The easiest way to access the Noosa Headland day-use area, which serves as the starting point, is by driving to the car park at the end of Park Road in Noosa Heads. From there, you can walk 1km along the scenic seaside boardwalk from Hastings Street or 1.1km from the nearby bus stop. Keep in mind that the boardwalk includes steps, making it unsuitable for wheelchairs. If cycling, be cautious along Park Road, as it’s a shared route with vehicles, but bike racks are available at the day-use area (bring your own padlock). Please note that there are no wheelchair-accessible facilities on this walk.
Need a rental car to get you to the hike? Find one here.
Accommodation nearby
Find accommodation close to the trailhead including hotels, cabins, and campgrounds. Use the interactive map to explore available options in nearby towns.
Nearby towns: Cooroy, Marcus Beach, Noosa Heads, Peregian Beach, Sunshine Beach, Tewantin
About the region
Noosa National Park, nestled on Queensland's Sunshine Coast just 160km north of Brisbane, is a must-visit destination for its perfect blend of natural beauty and accessibility. This protected headland is a short stroll from Noosa's vibrant Hastings Street, making it one of the few national parks within walking distance of a bustling town centre. Covering 2,883 hectares, the park features interconnected trails winding through lush eucalypt forests, wallum heathlands, and rainforest pockets, offering stunning coastal views and hidden rock pools along the way.
Popular tracks, like the Coastal Walk, guide visitors past rugged cliffs and pristine beaches, with opportunities to spot koalas, dolphins, and migrating humpback whales. Whether you're walking from Hastings Street, cycling along Park Road, or starting from Sunshine Beach, the park’s easy access and variety of landscapes make it a standout on the Sunshine Coast. Its proximity to Noosa's dining scene and picturesque beaches further enhances its appeal, offering something special for both adventure seekers and casual visitors alike.
Similar walks nearby
Looking for more walks in or near Noosa National Park? Try these trails with a similar difficulty grade.
Gallery
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Acknowledgement of Country
Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.





