Trail summary
Safety advice
This track is demanding and intended only for physically fit and well-prepared walkers. It traverses very steep and potentially slippery rock slabs, which can be hazardous when wet. The walk is not recommended during or after rain, as conditions can become treacherous. The summit is exposed and subject to rapidly changing weather conditions. Bushwalking experience is essential, and sturdy walking boots are highly recommended for safety and support.
Hike overview
Mount Amos is part of the Hazards, a prominent range of granite mountains that overlook Coles Bay and Freycinet National Park. The hike to the summit is a challenging 4km, grade 4 trek that typically takes around 2 hours to complete. This trail is steep and strenuous, requiring walkers to navigate a rocky scramble. It is essential to undertake this hike only if you are physically fit, comfortable with heights, and experienced in rock scrambling.
While the ascent demands great care, the rewards are substantial. The views from Mount Amos are exceptional, offering a perspective that often surpasses the well-known Wineglass Bay Lookout. The sense of accomplishment upon reaching the summit is significant.
The trail begins with a well-graded and maintained section, diverging to the left shortly after leaving the Wineglass Bay car park, and is clearly signposted. However, it quickly transitions into a steep rock scramble, requiring careful navigation. It is advisable to take your time, regularly look back to enjoy the changing views, and stay vigilant for trail markers, which can be sporadic.
This walk is not suitable for young children or the elderly. Walkers should wear sturdy walking shoes or boots, as the track is steep and can be slippery, particularly after rain. There are no facilities along the trail, but a toilet is available at the car park.
Tips
- Avoid attempting this hike in poor weather conditions, especially after rain or if rain is forecast, as the rocks can become very slippery.
- Ensure you have suitable footwear with excellent grip.
- Although the distance is relatively short, reaching the summit can take between one to two hours, depending on your proficiency with rock scrambling.
- Trail markers can be challenging to spot, particularly on the descent, so remain vigilant and frequently check for signs to stay on the correct path.
Map and GPX file
Max elevation: 434 m
Min elevation: 44 m
Total climbing: 410 m
Total descent: -411 m
Getting there
Freycinet National Park is approximately 2.5 to 3 hours’ drive from either Launceston or Hobart. To reach the park, follow the Tasman Highway (A3) and turn onto Coles Bay Road (C302), which is 12 kilometres south of Bicheno. Continue on Coles Bay Road for 28 kilometres, passing through the Coles Bay township, to arrive at the main park entrance and the Freycinet Visitor Centre. From the Visitor Centre, the Peninsula Circuit walk begins at the walking tracks car park, located about 4 kilometres further into the park. For those using public transport or tours, the park is also accessible by these means. Please be cautious while driving in the park, especially at night, as you may encounter native wildlife on the roads.
Track grade
Grade 4 (Hard) - Challenging Walks for Experienced Walkers: Grade 4 on the AWTGS signifies challenging walking tracks. Bushwalking experience is recommended for these tracks, which may be long, rough, and very steep. Directional signage may be limited, requiring a good sense of navigation. These walks are suited for experienced walkers who are comfortable with steeper inclines, rougher terrain, and potentially longer distances.
About the region
Freycinet National Park, located on Tasmania’s east coast, is a renowned coastal destination featuring a diverse and stunning landscape. The park, which occupies most of the Freycinet Peninsula, is famous for its dramatic pink granite peaks, secluded bays, pristine white sandy beaches, and rich wildlife. It offers a range of activities, from walking trails that lead to scenic bays and beaches to opportunities for swimming, snorkelling, and kayaking in its inviting waters.
The park’s main area covers the southern tip of the Freycinet Peninsula and extends along its east coast, encompassing the Friendly Beaches and stretching almost to the coastal town of Bicheno. Freycinet, along with Mount Field, holds the distinction of being one of Tasmania’s oldest national parks.
Wineglass Bay, the park’s most iconic feature, is a perfect crescent of white sand nestled beneath the Hazards mountains. This beach is one of Tasmania’s most celebrated natural attractions, drawing visitors from around the world. The Hazards, a striking line of granite peaks, form a dramatic barrier across the park, with the Wineglass Bay Lookout offering breathtaking views from one of the passes.
The Friendly Beaches, lining the peninsula’s east coast, present a stunning contrast of white sand and blue sea, while Cape Tourville, topped with a lighthouse and ringed by a boardwalk, offers glimpses into Wineglass Bay and opportunities to spot marine life, including whales.
Freycinet National Park’s appeal lies not only in the beauty of Wineglass Bay but also in the variety of its coastal landscapes. The park’s terrain ranges from rocky coves and surging surf to sheltered bays and serene beaches, all set against the backdrop of the Hazards’ granite peaks. Despite its popularity, the park still offers moments of solitude and a wide range of experiences.
The park, jutting out into the sea, is home to a rich array of plants and animals, protected within the rugged and beautiful Freycinet Peninsula. The scenic beauty and diverse activities available make it a popular destination for visitors, especially during the summer months. Whether you choose to walk to the pass overlooking Wineglass Bay, undertake the three-day trek across the Freycinet Peninsula, kayak to secluded beaches, or enjoy more leisurely pursuits like beach strolls, swimming, fishing, birdwatching, or wildlife spotting, Freycinet offers something for everyone.
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Let someone know
Adventure with Confidence: Register Your Trip Plans
Before you hit the trail, take a moment to fill out our trip intentions form. It’s a simple way to share important details about your hike with family or friends. If things don’t go as planned and you’re not back on time, they can easily notify emergency services, helping to ensure a quick response and reducing worry. Enjoy your outdoor adventure knowing that you’ve taken a smart step for your safety.
Gear to consider
What you carry in your pack depends on factors like weather, terrain, time of year, the type of adventure, and your personal preferences. Unsure what gear to bring? My free planning, food, and packing checklists offer a great starting point, covering essentials for day hikes, overnight trips, and multi-day adventures. Use them as a guide to customise your kit to suit your needs, always prioritising safety above all else.
Explore safe
Plan ahead and hike safely! Always carry enough water and pack clothing layers to adapt to changing conditions. Bring essential safety gear, including a torch, a Personal Locator Beacon (PLB), and a reliable communication device. Check official government sources for trail updates, temporary closures, and access requirements. Before heading out, review local weather and bushfire advice, including warnings and planned burns. Most importantly, let someone know your plans before you go. Being prepared ensures a safer and more enjoyable hike! Stay Safe, Explore More, and Always #ExploreSafe
Acknowledgement of Country
Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.
3 Reviews on “Mount Amos Hike (4km)”
Tegan Cant ??
YEAH BOIIIIIIII
This was surreal back in 2004! Had fun sliding down!
It is a great trail. Indeed, can be extremely difficult in wet conditions as there are long stretches of smooth rock face to cover.
Lol…tried to do this last week…only had one day in that part of Tassie and all walking tracks were closed….oh well, it’s a good excuse to go back again.
Jim Carlton looks beautiful
It sure is!
Mitchell Tara Rachael
Jason Urech
Mount Amos is a Grade 4 hike not a Grade 3
https://parks.tas.gov.au/explore-our-parks/freycinet-national-park/mount-amos
Jack Roddis
James Thomas
Maybe the bus should go here!!! Simone Amos?
Melissa Braund
Nicole Louise
Olivia Corkran
One of the most memorable walks for me.
SamanthaYoul its a sign.
Save this one Laura Kirby
Sian
Tara Rachael Mitchell. Wine glass bay…
John Dickie – great memories
Just don’t do it in the wet.
Super slippery and dangerous.