Length: 4.3km
Duration: 2 hrs 30 mins
Grade: 4
Style: One way
Start: 2C The Esplanade, Mosman
End: Spit Rd, Seaforth

Location: Sydney Harbour National Park
Closest Town: Mosman
Distance from CBD: 9.5 km
State: NSW
Latitude: -33.82905556
Longitude: 151.2556722

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Bitumen Road

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Sydney Harbour National Park...

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Concrete Path

Timber Boardwalk

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Rainforest Walk

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Horse Riding

Balmoral Beach to The Spit is a 4.3km, grade 4 One way hike located in Sydney Harbour National Park, New South Wales. The hike should take approximately 2 hrs 30 mins to complete.

Hike Summary

This walks follows the coast from Balmoral to the Spit and across Spit Bridge. There are some alternate tracks to consider at high-tides which take the streets over the headlands. Balmoral and Chinamans Beaches are very nice places for lunch and a swim. Allows time to wander and explore. There are plenty of options for swimming.

Download maps and tracknotes for Balmoral Beach to The Spit hiking track from wildwalks.com.

About the region

Sydney Harbour National Park protects islands and foreshore around Sydney Harbour. Explore Sydney's history on a school excursion or guided tour to enjoy coastal walks, picnics and swimming. Sydney Harbour National Park protects a number of islands and foreshore areas around one of the world's most famous harbours. The park is home to superb swimming spots, bushwalking tracks and picnic areas, which offer a huge range of activities that will have you coming back again and again.

See native wildlife living in rare pockets of bushland once common around Sydney, or take a fascinating walk to explore the park's cultural history. You'll see everything from convict-built buildings and military fortifications to Aboriginal sites and a heritage lighthouse. And with the harbour's staggering coastline creating an endless natural lookout, the park's jaw-dropping views simply have to be seen to be believed. If you're at one of the park's lookouts during winter, be sure to keep a lookout for whales on their annual migration north.