Spit Bridge to Middle Head Forts
  • Length: 6.3km

  • Duration: 2 hrs 30 mins

  • Grade: 4

  • Style: One way

  • Start: 239 Spit Rd, Mosman

  • End: 1110 Middle Head Rd, Mosman

  • Closest Town: Mosman

  • Location: Sydney Harbour National Park

  • Distance from state capital: 10.2 km

  • State: NSW

  • Latitude: -33.8043511429

  • Longitude: 151.2461490892


Spit Bridge to Middle Head Forts is a 6.3km, grade 4 One way hike located in Sydney Harbour National Park New South Wales. The hike should take approximately 2 hrs 30 mins to complete.


This scenic walk takes you from the Spit Bridge along the coast to explore the Middle Head Forts. There are a few alternate routes for use at high tide or high seas. Balmoral Beach offers a few spots for a coffee or fish and chips along the way. Middle Head offers plenty of options for exploring the old forts and enjoying a view out the heads.

Download maps and tracknotes for Spit Bridge to Middle Head Forts hiking track from wildwalks.com.