Pholis Gap walking track, a 4km return hike in Nightcap National Park, offers a rewarding journey through lush rainforest, drier ridgelines, and open escarpments. Taking around 1.5 hours to complete, this moderate-grade walk is a great choice for those who enjoy dramatic mountain landscapes, rich birdlife, and a sense of quiet seclusion in northern New South Wales.
The trail begins at Mount Nardi, winding beneath a canopy of yellow carabeen and towering brushbox. The rainforest hums with life—Albert’s lyrebirds weave their intricate calls through the trees, while brush turkeys scratch through the leaf litter. As you descend westward, the landscape changes. The cool, damp understorey gives way to drier ridgelines where grass trees and New England blackbutt take hold, their twisted forms shaped by wind and time.
Reaching Pholis Gap, the forest parts to reveal sweeping views of the valleys below—remnants of an ancient volcanic caldera. On a clear day, Wollumbin-Mount Warning rises in the distance, its silhouette steeped in history and cultural significance. Look to the skies, and you may spot a peregrine falcon riding the updrafts, a fleeting moment of wild freedom above the escarpment.
Nightcap National Park is known for its ever-changing conditions. The region experiences some of the highest rainfall in New South Wales, and mist often drapes the landscape, adding an air of mystery to the forest. Summers can be hot and humid, while winters remain mild, making it important to check the forecast before setting out. A good rain jacket, sturdy footwear, and insect repellent will help ensure a comfortable hike in this dynamic environment.
- The weather in this area can be extreme and unpredictable, so please ensure you’re well-prepared for your visit.
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Total distance: 3703 m
Max elevation: 797 m
Min elevation: 559 m
Total climbing: 287 m
Total descent: -288 m
Getting to the trailhead: Nightcap National Park.
Reaching the trailhead for Pholis Gap walking track requires a scenic drive through the hinterland of northern New South Wales. From Nimbin, follow Sibley Street past the Nimbin Bowling Club before turning onto Gungas Road. Continue for 1.5km, then turn right onto Tuntable Falls Road, following the signs for Mount Nardi. The road winds through lush countryside for another 4.2km before merging onto Newton Drive. From here, it’s a further 4.8km to the entrance of Nightcap National Park, where the dense rainforest begins to close in around the road. Drive another kilometre to reach the Mount Nardi carpark, the starting point for the hike. Parking is available at the trailhead, but as with all national parks, it’s best to arrive early, particularly on weekends, to secure a spot.
Closest towns to this walk: Bangalow, Brunswick Heads, Clunes, Dunoon, Lismore, Mullumbimby, Nimbin, The Channon
Nightcap National Park
Nightcap National Park, located near Lismore in north-eastern New South Wales, is a stunning retreat into one of the most ancient and pristine landscapes in the country. This park is part of the Gondwana Rainforests of Australia World Heritage Area, where you can lose yourself in the grandeur of old-growth rainforests, crystal-clear creeks, and dramatic escarpments. The park’s natural beauty and significance offer both a peaceful escape and an opportunity to connect with Australia’s deep history.
As you wander through Nightcap’s lush rainforest, you’ll encounter a diverse range of plant and animal life. The park is home to the newly discovered nightcap oak, a rare and remarkable species, as well as several threatened animals like Albert's lyrebird and Fleay's barred frog. These frogs, with their distinctive "ok-ok-ok-ok-ok" call after rain, can often be heard sheltering beneath the leaf litter, adding a magical soundtrack to the forest's natural symphony.
Minyon Falls, one of the park’s most celebrated features, offers breathtaking views from its lookout. Here, the landscape stretches out before you, showcasing the grandeur of the surrounding rainforests and escarpments. The sight of water cascading over the cliff face into the valley below is truly spectacular, providing a sense of awe and connection to the land’s natural forces. Nearby, the Rummery Park campground offers a comfortable base for those wishing to stay overnight and fully immerse themselves in the park’s beauty.
Nightcap National Park is easily accessible from both Lismore and Nimbin, making it a great option for day trips or longer stays. Whether you're enjoying a picnic by the creek, embarking on a bushwalk through the rainforest, or camping under the stars, the park offers a range of experiences. Its rich natural history, combined with incredible views of the 20-million-year-old Wollumbin shield volcano, makes it a truly unique destination. For those interested in the park’s past, there is also the chance to learn about the history of Terania Creek and the passionate protests that helped preserve this extraordinary place.
Looking for more walks in or near Nightcap National Park? Try these trails with a similar difficulty grade.
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Grade 3 (Moderate) - Walks for Most Fitness Levels: Grade 3 on the
AWTGS represents moderate walking tracks. These are ideal for walkers with some fitness who are comfortable with some hills and uneven terrain. While suitable for most ages, some bushwalking experience is recommended to ensure a safe and enjoyable experience. Tracks may have short, steep hill sections, a rough surface, and many steps. The total distance of a Grade 3 walk can be up to 20 kilometers.
Plan ahead and hike safely! Carry enough water, pack layers for changing conditions, and bring safety gear like a torch, PLB, and reliable communication device. Check official sources for trail updates, closures, and access requirements, and review local weather and bushfire advice. Most importantly, share your plans with someone before you go. Being prepared makes for a safer and more enjoyable hike! Stay Safe, Explore More, and Always #ExploreSafe.
What you carry in your pack depends on factors like weather, terrain, and your adventure type. Not sure what to bring? My free planning, food, and packing checklists are a great starting point, covering day hikes, overnight trips, and multi-day adventures. Use them to customise your kit and always prioritise safety.
Before heading out, take a moment to fill out your trip intentions form. It’s a quick way to share your hike details with family or friends. If something goes wrong, they can notify emergency services, ensuring a faster response and peace of mind. Stay safe and enjoy your adventure
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