Hike at a Glance
Max elevation: 236m
Min elevation: 67m
Total Ascent: 287m
Hike overview
This pleasant point to point walk links Heathcote with Waterfall Station, taking you deep into the central section of Royal National Park along a mix of well maintained bush tracks and management trails. It is a rewarding journey that combines quiet forest walking, classic sandstone country, and some of the park’s most inviting water features. At 11.3 kilometres, this grade 4 hike usually takes around four hours, allowing time to pause and enjoy the scenery along the way.
From Heathcote Station, the walk begins by heading south east along Wilson Parade, keeping close to the railway line. After passing the emergency services centre, a clearly signposted bush track marks the start of the Karloo Track. Turning left here, the route soon leaves the road behind and winds through bushland, briefly passing behind the Rural Firefighting Station before settling into a steady rhythm through the trees. The track gradually descends to Heathcote Brook, where a crossing leads to another junction shortly beyond.
Keeping left at this intersection, the track climbs gently onto a ridgeline with open glimpses across the surrounding valley. It then continues east before dropping away from the ridge on a slightly rougher bush track that leads down to Karloo Pools. The pools and surrounding rock flats are a natural place to stop, rest your legs, and cool your feet, particularly on a warm day.
From Karloo Pools, the route crosses Kangaroo Creek and follows signs for Waterfall via Uloola Falls. The track climbs steadily between rocky outcrops, easing briefly before rising again to the top of the ridge. As the trees thin, the walk crosses open rock platforms marked with yellow paint, guiding you across the sandstone. The descent off the ridge is gradual and well defined, eventually reaching a broad clearing beside Uloola Brook. A short crossing brings you to Uloola Falls Bush Campground, a quiet and shaded campsite set beside the creek.
The campground has six designated sites with a maximum of 18 people, a toilet, and usually reliable water in the creek, though this should always be treated before drinking. Wood fires are not permitted, and camping permits must be arranged in advance. In drier conditions, it is wise to check with park rangers about water availability before setting out.
Leaving the campground, the track heads south west and climbs gently for a short distance before reaching a small clearing marked with a no camping sign. From here, the route joins the Uloola Fire Trail and follows it for just over half a kilometre. Keep an eye out for a subtle junction on the right where a bush track branches off as the main trail bends left.
Turning left and heading uphill, the trail winds across a ridge with wide clearings on either side, then continues south to an intersection marked by a Couranga Track sign. Staying straight ahead, the walk follows the Waterfall direction along a sandy management trail. The track rises gently, then flattens as the vegetation gradually shifts to open eucalyptus forest. Soon after passing a locked gate, the trail opens out beside a cricket oval.
Skirting the right hand edge of the oval, the route picks up a signposted bush track that threads through dense scrub and pockets of ferns. This final section leads you out behind the Waterfall Station car park. Cross the grassy area, pass through the fence opening, and continue straight across the car park before crossing the road bridge over the railway line and descending the ramp to the station platform. It is a fitting end to a varied and satisfying walk through one of the Royal National Park’s most enjoyable corridors.
Tips
- Park entry fees apply.
- Bring drinking water, a hat, and sunscreen.
- Check the weather before setting out, as the Uloola walking track can become boggy after rain.
- Pack binoculars if you plan to birdwatch along the trail.
Track grade
Grade 4 (Hard) - Challenging Walks for Experienced Walkers: Grade 4 on the AWTGS signifies challenging walking tracks. Bushwalking experience is recommended for these tracks, which may be long, rough, and very steep. Directional signage may be limited, requiring a good sense of navigation. These walks are suited for experienced walkers who are comfortable with steeper inclines, rougher terrain, and potentially longer distances.
Walk map and GPX file
Max elevation: 236 m
Min elevation: 67 m
Total climbing: 287 m
Total descent: -249 m
Content use
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Getting there
Getting to the trailhead: Royal National Park.
The Uloola Track walk starts at Heathcote Railway Station. You can reach the start by train, with regular services stopping at Heathcote, or by car, with free parking available near the station. The walk finishes at Waterfall Station. From here, you can return by train or collect a car if you have arranged a shuttle, as free parking is also available at Waterfall Station.
Need a rental car to get you to the hike? Find one here.
Find a place to stay
Wondering where to stay near this hike? Find accommodation close to the trailhead — hotels, cabins and campgrounds nearby. Click the button to view the interactive map.
Closest towns to this walk: Audley, Barden Ridge, Bundeena, Caringbah, Cronulla, Engadine, Heathcote, Helensburgh, Loftus, Maianbar, Menai, Miranda, Otford, Oyster Bay, Stanwell Park, Sutherland, Sylvania, Waterfall, Wattamolla, Wollongong, Woodenbong, Woronora, Woronora Heights
Let someone know
Heading out? Fill in a trip intentions form so someone knows your plans. If things go wrong, they can raise the alarm fast, giving you peace of mind on the trail.
About the region
Located near Cronulla, just an hour’s drive from both Sydney and Wollongong, Royal National Park is a sprawling 16,000-hectare expanse of coastal cliffs, secluded beaches, lush rainforests, and tranquil rivers. Established in 1879, it holds the distinction of being the world’s second-oldest national park and remains a favourite destination for outdoor enthusiasts. Known locally as "the Nasho" or simply "the Royal," this historic park offers an incredible variety of landscapes, making it a prime spot for walking, hiking, cycling, and countless other outdoor adventures.
From the towering sandstone cliffs along the Coast Track to the serene freshwater swimming holes of Karloo Pool, the park’s diverse terrain caters to all levels of walkers and hikers. Scenic bushwalks wind through dense eucalypt forests, past ancient Aboriginal rock engravings, and along windswept headlands where the ocean stretches endlessly to the horizon. Seasonal wildflowers bring bursts of colour to the landscape, while waterfalls cascade over rock ledges into pristine pools below. Whether you prefer a short family-friendly walk or a challenging full-day hike, Royal National Park offers trails suited to every experience level.
Beyond its network of tracks, the park is a playground for nature lovers. Picnic areas are scattered throughout, perfect for a relaxed lunch after a morning on the trails. Surfers flock to Garie Beach for its consistent waves, while birdwatchers can spot lyrebirds, black cockatoos, and sea eagles soaring overhead. In the cooler months, the clifftops provide one of the best vantage points for watching humpback whales as they migrate along the coast. Those looking to extend their visit can set up camp at North Era or book a stay in one of the historic cottages dotted throughout the park.
With its breathtaking scenery and wealth of outdoor activities, Royal National Park is an unforgettable destination for anyone seeking to explore New South Wales’ natural beauty.
Similar walks nearby
Looking for more walks in or near Royal National Park? Try these trails with a similar difficulty grade.
Explore safe
Plan ahead and hike safely! Carry enough water, pack layers for changing conditions, and bring safety gear like a torch, PLB, and reliable communication device. Check official sources for trail updates, closures, and access requirements, and review local weather and bushfire advice. Most importantly, share your plans with someone before you go. Being prepared makes for a safer and more enjoyable hike! Stay Safe, Explore More, and Always #ExploreSafe.
Packing checklists
What you carry in your pack depends on factors like weather, terrain, and your adventure type. Not sure what to bring? My free planning, food, and packing checklists are a great starting point, covering day hikes, overnight trips, and multi-day adventures. Use them to customise your kit and always prioritise safety.
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Acknowledgement of Country
Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.






