The Glen Rosa Track
  • Length: 3.5km

  • Duration: 1 hr 30 mins

  • Grade: 3

  • Style: Circuit

  • Start: 3-5 Railway Parade, Medlow Bath

  • End: 3-5 Railway Parade, Medlow Bath

  • Closest Town: Medlow Bath

  • Location: Blue Mountains National Park

  • Distance from state capital: 108 km

  • State: NSW

  • Latitude: -33.6736334474

  • Longitude: 150.280704804


The Glen Rosa Track is a 3.5km, grade 3 Circuit hike located in Blue Mountains National Park New South Wales. The hike should take approximately 1 hrs 30 mins to complete.


Using a variety of trails this circuit is a good walk for those looking for a shorter walk in the Medlow Bath area. Unfortunately it does not have the views of the Megalong Valley that many of the other walks in the area do have. It is really the sidetrips that make this walk enjoyable especially the short trip down to the small cave.

Download maps and tracknotes for The Glen Rosa Track hiking track from