Hike at a Glance
Max elevation: 174m
Min elevation: 24m
Total Ascent: 184m
Hike overview
Mt Bass to Winifred Falls is a captivating 6.7 km hike located in the heart of the Royal National Park, New South Wales. Rated as a grade 4 trail, it generally takes around three hours to complete, offering a blend of scenic beauty and rewarding physical effort. This hike is an excellent choice for those looking to immerse themselves in nature while enjoying a moderately challenging walk.
The journey begins along the Mount Bass Fire Trail, which gradually transitions into a bush track as you make your way towards Winifred Falls. As you approach the waterfall, you’ll be treated to the sight of South West Arm Creek cascading over a large rockshelf, creating a striking waterfall. The pool at the base of the falls is a perfect spot to cool off and dip your toes in, making it an ideal break in your adventure.
Expect to get your feet wet as you cross the upper section of Winifred Falls, a necessary part of the hike that adds to its charm. For those wanting to extend their hike, a brilliant side trip leads you down to the South West Arm pools. These tranquil pools provide a great opportunity for a refreshing swim or simply a quiet place to rest and enjoy a snack before continuing on your way.
The track continues from the falls, following a ridge that offers sweeping views in the distance, with Sydney's CBD visible far to the right. The trail veers right twice as it moves away from the valley, eventually descending into an area of tall vegetation. As you proceed, the path becomes rockier, leading you to the end of the management trail.
At this point, veer right and look for a pink ribbon marker that indicates a branch of the track. The path continues through the trees, staying relatively straight for about 100 metres, before you reach a signpost marking an intersection. Here, you’ll turn left, heading in a south-western direction towards Winifred Falls. The track descends to a creek, then climbs over a spur to reach a second creek. From here, the path takes a steep descent, bringing you closer to the falls.
When you near the waterfall, the track leads left onto a rockshelf that guides you to the creek and waterfall. After soaking in the views, continue straight across the shallows of the creek, heading downstream for about 10 metres. The track then leads to a clearing, where you’ll encounter the next intersection, completing this rewarding and scenic hike.
For those seeking to extend their adventure, an optional side trip begins at the intersection where the main trail diverges. From here, the track heads north, following the creek downstream. The path quickly descends into a steep, rocky section, leading you to a pool just below Winifred Falls within about 15 metres. This tranquil spot is perfect for a quick rest before continuing along the creek.
The track then continues, following the creek line or running slightly above it for approximately 300 metres. Along the way, you’ll come across a large pool, marked by three significant boulders on the left side. This area is a peaceful retreat, ideal for a longer break or just enjoying the serene surroundings.
Once you’ve explored the area, simply retrace your steps back to the main trail, where you can turn right to continue with the rest of the hike.
Track grade
Grade 4 (Hard) - Challenging Walks for Experienced Walkers: Grade 4 on the AWTGS signifies challenging walking tracks. Bushwalking experience is recommended for these tracks, which may be long, rough, and very steep. Directional signage may be limited, requiring a good sense of navigation. These walks are suited for experienced walkers who are comfortable with steeper inclines, rougher terrain, and potentially longer distances.
Walk map and GPX file
Max elevation: 174 m
Min elevation: 24 m
Total climbing: 184 m
Total descent: -184 m
Content use
Please don’t copy GPX files or content from this site to AllTrails or other platforms. Each trail has been personally mapped, documented, and refined to support Australia’s bushwalking and hiking community. While some details come from land managers, every listing reflects significant personal effort. This is a free, community-driven initiative—your respect helps keep it that way.
Gallery
Got any photos from this hike? Your photos can help others plan. Share shots from along the trail so fellow hikers know what to expect.
Click to add your photos >>
Getting there
Getting to the trailhead: Royal National Park.
To reach the Mt Bass – Winifred Falls walk, head to the intersection of Bundeena Drive and Mt Bass Trail. The most convenient way to get there is by car, and there is free parking available at the starting point.
Need a rental car to get you to the hike? Find one here.
About the region
Located near Cronulla, just an hour’s drive from both Sydney and Wollongong, Royal National Park is a sprawling 16,000-hectare expanse of coastal cliffs, secluded beaches, lush rainforests, and tranquil rivers. Established in 1879, it holds the distinction of being the world’s second-oldest national park and remains a favourite destination for outdoor enthusiasts. Known locally as "the Nasho" or simply "the Royal," this historic park offers an incredible variety of landscapes, making it a prime spot for walking, hiking, cycling, and countless other outdoor adventures.
From the towering sandstone cliffs along the Coast Track to the serene freshwater swimming holes of Karloo Pool, the park’s diverse terrain caters to all levels of walkers and hikers. Scenic bushwalks wind through dense eucalypt forests, past ancient Aboriginal rock engravings, and along windswept headlands where the ocean stretches endlessly to the horizon. Seasonal wildflowers bring bursts of colour to the landscape, while waterfalls cascade over rock ledges into pristine pools below. Whether you prefer a short family-friendly walk or a challenging full-day hike, Royal National Park offers trails suited to every experience level.
Beyond its network of tracks, the park is a playground for nature lovers. Picnic areas are scattered throughout, perfect for a relaxed lunch after a morning on the trails. Surfers flock to Garie Beach for its consistent waves, while birdwatchers can spot lyrebirds, black cockatoos, and sea eagles soaring overhead. In the cooler months, the clifftops provide one of the best vantage points for watching humpback whales as they migrate along the coast. Those looking to extend their visit can set up camp at North Era or book a stay in one of the historic cottages dotted throughout the park.
With its breathtaking scenery and wealth of outdoor activities, Royal National Park is an unforgettable destination for anyone seeking to explore New South Wales’ natural beauty.
Find a place to stay
Wondering where to stay near this hike? Find accommodation close to the trailhead — hotels, cabins and campgrounds nearby. Click the button to view the interactive map.
Closest towns to this walk: Audley, Barden Ridge, Bundeena, Caringbah, Cronulla, Engadine, Heathcote, Helensburgh, Loftus, Maianbar, Menai, Miranda, Otford, Oyster Bay, Stanwell Park, Sutherland, Sylvania, Waterfall, Wattamolla, Wollongong, Woodenbong, Woronora, Woronora Heights
Let someone know
Heading out? Fill in a trip intentions form so someone knows your plans. If things go wrong, they can raise the alarm fast, giving you peace of mind on the trail.
Similar walks nearby
Looking for more walks in or near Royal National Park? Try these trails with a similar difficulty grade.
Suggest an edit
Notice something different about this trail? Whether it’s a new feature, a route change, or a closure, share your update so we can keep our info accurate and helpful for fellow hikers.
Click to suggest edits >>
Explore safe
Plan ahead and hike safely! Carry enough water, pack layers for changing conditions, and bring safety gear like a torch, PLB, and reliable communication device. Check official sources for trail updates, closures, and access requirements, and review local weather and bushfire advice. Most importantly, share your plans with someone before you go. Being prepared makes for a safer and more enjoyable hike! Stay Safe, Explore More, and Always #ExploreSafe.
Packing checklists
What you carry in your pack depends on factors like weather, terrain, and your adventure type. Not sure what to bring? My free planning, food, and packing checklists are a great starting point, covering day hikes, overnight trips, and multi-day adventures. Use them to customise your kit and always prioritise safety.
Acknowledgement of Country
Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.






