Flat Rock Beach track
  • Length: 500m

  • Duration: 20 mins

  • Grade: 3

  • Style: Return

  • Start: 164 Killarney Dr, Killarney Heights

  • End: 164 Killarney Dr, Killarney Heights

  • Closest Town: Forestville

  • Location: Garigal National Park

  • Distance from state capital: 17.9 km

  • State: NSW

  • Latitude: -33.7819275139

  • Longitude: 151.2237475181


Flat Rock Beach track is a 500m, grade 3 Return hike located in Garigal National Park New South Wales. The hike should take approximately 20 mins to complete.


This short walk starts from the end of Killarney Drive in Killarney Heights and heads down the hill to Flat Rock Beach. The beach is a secluded sandy area on the shores of Middle Harbour. A nice spot for swimming relaxing and enjoying the boats as they pass by.

Download maps and tracknotes for Flat Rock Beach track hiking track from wildwalks.com.