This walk starts at Caves Beach and travels south along the coastline to Pinneys Beach. The walk then heads west up and over the Wallarah Pennisula to Murrays Beach on the foreshore of Lake Macquarie. Both the Spoon Rocks Spit and Pinneyâs Headland side trips are worthwhile excursions. The palm gully rainforest as you journey to the west is a lovely surprise as well. At Murrayâs Beach take some time to relax in the excellent facilities there. A wonderful walk full of variety.