Trail Fast Facts
Dementia-friendly Forest and Sensory Trail is a 450m, grade 1 trail in Woowookarung Regional Park, Victoria that can take around 30 minutes to complete.
Hike Overview
Situated on the edge of the Woowookarung Regional Park, the Dementia Friendly Forest and Sensory Trail provides a gorgeous native sensory garden and sensory cue trail in a peaceful bushland setting. The trail is designed to evoke positive feelings, sensations and memories for people living with dementia. Visitors can see, smell, touch and hear nature through a series of short walks, sitting areas and viewing points along the way. Designed in collaboration with people living with dementia and their carers, this innovative trail is accessible for wheelchairs and carers, assistance dogs, and groups from residential aged care facilities.
A large undercover map and information display stands alongside the parking area, from which a series of wide gravel pathways take you on a 'Welcome Wander'. All tracks which make up the Welcome Wander trail are wheelchair accessible. A further walk option is the 'Forest Trek' (not suitable for wheelchairs), which provides several more points of interest along the way.
The trail provides a safe, inclusive sensory experience for those people living with dementia, alongside their carers and families, to allow everyone to experience the health and wellbeing benefits of nature. We thank all those who have contributed and supported this experience.
The design is from people living with dementia, alongside their carers and families, the health sector, community groups and traditional owners.
Welcome Wanderer (all abilities)
1. 450 metres
Wander up the main central pathway that connects all of the other side journeys or walks. There are four small, all accessible linked side journeys to explore along the Welcome Wander. Resting points along the way are spaced, providing a safe, inclusive, sensory experience. You are welcome to wander the trails and connect with nature. There are four short, linked side journeys to explore along the Welcome Wander - Dementia Friendly Forest & Sensory Trail, described below. This trail is suitable for wheelchairs and walking aids. The furthest point along this trail (5 Wrens Rest) is 450 metres from the parking area. Resting points along the way are closely spaced, providing a safe, inclusive, sensory experience. You are welcome to wander the trails and connect with nature.
2. Wetland Walk - 95 metres
Feel, see, hear, touch and smell. A short supported walk with resting places within easy distance.
3. Stone Circle - 190 metres
A communal place to rest, sing, talk, play music with your friends, families and groups.
4. Bush Window - 270 metres
You can wander further on the trail to view the forest framed by a canopy of trees. Why not put yourself in nature's window?
5. Wren's Rest - 450 metres
Nearly there now. Wren's Rest is a special place to see and hear small birds.
Forest Trek (not suitable for wheelchairs)
650 metres
Stroll, Stretch, Meander and Observe. Wander a bit further for more of a forest adventure. If you linger longer you will discover the iconic Austral Grass-tree and other features of Woowookarung's healthy dry forest. Wallabies, lizards and a variety of birds inhabit this park. Walk with a keen eye and sense of adventure, you never know what you may see. This section of the trail is not suitable for wheelchairs and walking aids.
Lounge Lizard - 630 metres
Reclining seats provide the perfect spot to reflect and enjoy the forest environment.
Cocoon Corner - 900 metres
Wrap yourself in nature. It is a 'mindfulness' space where nature is your feel good place.
Wallaby Walkback - 1100 metres
This is the trek's end and the point of return. Enjoy, relax and watch quietly to maybe see a wallaby or two before you return.
Track Grade
Grade 1 (All-abilities) -Â Perfect for Families and Beginners: Grade 1 on the AWTGS represents the easiest walking tracks, perfect for families with young children or those new to bushwalking. No prior experience is required. These gentle walks feature a flat, even surface with no steps or steep sections. They are suitable for wheelchair users with assistance due to the even terrain. The total distance of a Grade 1 walk is typically no greater than 5 kilometers, making them a comfortable and manageable option for all ages and fitness levels.
Tips
- Assistance dogs are welcome in Parks Victoria parks and reserves. Entry requirements apply for parks and reserves that are usually dog prohibited, such as national parks.
- Please be mindful of track conditions and other visitors as all park tracks are unsealed and shared by walkers, riders and drivers.
- Dogs on lead at all times while in the Park.
Map and GPX file
Looks like I don’t have a GPX file for this trail yet. If you have one you’d be willing to share, please email it to me so we can help other hikers have a safer, easier time out there. I’ll double-check each file to make sure it aligns with official tracks and topo maps before adding it to this hike. Thanks so much for helping build an even better hiking resource.
Trailhead
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Getting there
Woowookarung Regional Park is in Ballarat adjoining the suburbs of Ballarat East, Canadian and Mount Clear. It can be accessed from many roads including York Street in Ballarat East and Recreation Road, Mount Clear.
Photo gallery
If you’ve got some great shots from this hike, I’d love to see them! Please upload your .jpg files here to help inspire other hikers and show off the beauty of the trail.
A quick note: Uploading your photos doesn’t mean you lose ownership. You’ll be credited for any photos you share, and you can request to have them removed at any time.
About the region
The 641 hectare park sits within the traditional lands of the Wadawurrung people. The creation of Woowookarung Regional Park is an important expression of community participation, organisation and strength, and is the result of grass roots community activism over many years. It is a new park by the people, for the people. The park conserves its special and unique values, and supports a happy, active and healthy community. It offers recreational, natural, social and cultural experiences in a natural setting, for all. Historically the area was cleared for mining, forestry and commercial timber. The park currently has many internal tracks, both unmarked and informal. There are currently no visitor facilities and minimal signage, however this will be improved over time.
Suggest an edit
Spotted a change on this trail? Maybe there are new features, the route has shifted, or the trail is permanently closed. Whatever the update, I’d love your input. Your feedback helps fellow hikers stay informed and ensures that our trail info stays fresh and reliable.
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Looking for things to do in Woowookarung Regional Park or nearby? Try these similar hikes or bushwalks.
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Adventure with Confidence: Register Your Trip Plans
Before you hit the trail, take a moment to fill out our trip intentions form. It’s a simple way to share important details about your hike with family or friends. If things don’t go as planned and you’re not back on time, they can easily notify emergency services, helping to ensure a quick response and reducing worry. Enjoy your outdoor adventure knowing that you’ve taken a smart step for your safety.
Gear to consider
What you carry in your pack will depend on the weather, terrain, time of year, type of adventure, and personal preferences. Having trouble deciding what gear’s right for you? My free planning, food and packing checklists provide an introduction to things your could consider (as well as the Ten Essentials) on your day, overnight and multi-day adventures. Customise your kit according to your personal needs, always considering safety first.Â
Explore Safe
While planning your hike, it’s important to check official government sources for updated information, temporary closures and trail access requirements. Before hitting the trail, check local weather and bushfire advice for planned burns and bushfire warnings and let someone know before you go. Plan ahead and hike safely.
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Acknowledgement of Country
Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.