Hike at a Glance
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Hike overview
Situated on the edge of the Woowookarung Regional Park, the Dementia Friendly Forest and Sensory Trail provides a gorgeous native sensory garden and sensory cue trail in a peaceful bushland setting. The trail is designed to evoke positive feelings, sensations and memories for people living with dementia. Visitors can see, smell, touch and hear nature through a series of short walks, sitting areas and viewing points along the way. Designed in collaboration with people living with dementia and their carers, this innovative trail is accessible for wheelchairs and carers, assistance dogs, and groups from residential aged care facilities.
A large undercover map and information display stands alongside the parking area, from which a series of wide gravel pathways take you on a 'Welcome Wander'. All tracks which make up the Welcome Wander trail are wheelchair accessible. A further walk option is the 'Forest Trek' (not suitable for wheelchairs), which provides several more points of interest along the way.
The trail provides a safe, inclusive sensory experience for those people living with dementia, alongside their carers and families, to allow everyone to experience the health and wellbeing benefits of nature. We thank all those who have contributed and supported this experience.
The design is from people living with dementia, alongside their carers and families, the health sector, community groups and traditional owners.
Welcome Wanderer (all abilities)
1. 450 metres
Wander up the main central pathway that connects all of the other side journeys or walks. There are four small, all accessible linked side journeys to explore along the Welcome Wander. Resting points along the way are spaced, providing a safe, inclusive, sensory experience. You are welcome to wander the trails and connect with nature. There are four short, linked side journeys to explore along the Welcome Wander - Dementia Friendly Forest & Sensory Trail, described below. This trail is suitable for wheelchairs and walking aids. The furthest point along this trail (5 Wrens Rest) is 450 metres from the parking area. Resting points along the way are closely spaced, providing a safe, inclusive, sensory experience. You are welcome to wander the trails and connect with nature.
2. Wetland Walk - 95 metres
Feel, see, hear, touch and smell. A short supported walk with resting places within easy distance.
3. Stone Circle - 190 metres
A communal place to rest, sing, talk, play music with your friends, families and groups.
4. Bush Window - 270 metres
You can wander further on the trail to view the forest framed by a canopy of trees. Why not put yourself in nature's window?
5. Wren's Rest - 450 metres
Nearly there now. Wren's Rest is a special place to see and hear small birds.
Forest Trek (not suitable for wheelchairs)
650 metres
Stroll, Stretch, Meander and Observe. Wander a bit further for more of a forest adventure. If you linger longer you will discover the iconic Austral Grass-tree and other features of Woowookarung's healthy dry forest. Wallabies, lizards and a variety of birds inhabit this park. Walk with a keen eye and sense of adventure, you never know what you may see. This section of the trail is not suitable for wheelchairs and walking aids.
Lounge Lizard - 630 metres
Reclining seats provide the perfect spot to reflect and enjoy the forest environment.
Cocoon Corner - 900 metres
Wrap yourself in nature. It is a 'mindfulness' space where nature is your feel good place.
Wallaby Walkback - 1100 metres
This is the trek's end and the point of return. Enjoy, relax and watch quietly to maybe see a wallaby or two before you return.
Track grade
Grade 1 (All-abilities) -Â Perfect for Families and Beginners: Grade 1 on the AWTGS represents the easiest walking tracks, perfect for families with young children or those new to bushwalking. No prior experience is required. These gentle walks feature a flat, even surface with no steps or steep sections. They are suitable for wheelchair users with assistance due to the even terrain. The total distance of a Grade 1 walk is typically no greater than 5 kilometers, making them a comfortable and manageable option for all ages and fitness levels.
Practical information
- Assistance dogs are welcome in Parks Victoria parks and reserves. Entry requirements apply for parks and reserves that are usually dog prohibited, such as national parks.
- Please be mindful of track conditions and other visitors as all park tracks are unsealed and shared by walkers, riders and drivers.
- Dogs on lead at all times while in the Park.
Walk map and GPX file
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Explore safely
Planning this hike? Most incidents develop before you even start. Safe outcomes depend on how navigation, hydration, environment, load and judgement work together. Small oversights can compound quickly in Australian conditions. See how it happens in the Hiking Safety Systems Foundations. Then use the Hiking Safety Systems, planning calculators, and make sure a trusted contact has your trip plan before heading out.
Leave a trip plan
Before you go, complete a trip intentions form and share it with a trusted contact. Agree on a Late-Back Time and ask them to call 000 (Police) if you have not checked in. A clear trip plan is one of the simplest and most effective safety steps you can take.
Planning checklists
Download the hiking preparation and safety checklists before leaving home to help you think through your plans. They help ensure important considerations are not overlooked and support safer decision-making on the trail.
Getting there
Getting to the trailhead: Woowookarung Regional Park.
Woowookarung Regional Park is in Ballarat adjoining the suburbs of Ballarat East, Canadian and Mount Clear. It can be accessed from many roads including York Street in Ballarat East and Recreation Road, Mount Clear.
Need a rental car to get you to the hike? Find one here.
Accommodation nearby
Find accommodation close to the trailhead including hotels, cabins, and campgrounds. Use the interactive map to explore available options in nearby towns.
Nearby towns: Atherton, Bartle Frere, Innisfail, Malanda, Malbon, Mena Creek, Millaa Millaa, Ravenshoe, Tully
About the region
The 641 hectare park sits within the traditional lands of the Wadawurrung people. The creation of Woowookarung Regional Park is an important expression of community participation, organisation and strength, and is the result of grass roots community activism over many years. It is a new park by the people, for the people. The park conserves its special and unique values, and supports a happy, active and healthy community. It offers recreational, natural, social and cultural experiences in a natural setting, for all. Historically the area was cleared for mining, forestry and commercial timber. The park currently has many internal tracks, both unmarked and informal. There are currently no visitor facilities and minimal signage, however this will be improved over time.
Similar walks nearby
Looking for more walks in or near Woowookarung Regional Park? Try these trails with a similar difficulty grade.
Gallery
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Acknowledgement of Country
Trail Hiking Australia acknowledges the Traditional Owners of the lands on which we hike and pay respects to their Elders, past and present, and we acknowledge the First Nations people of other communities who may be here today.





