14/09/2023 at 20:51
#139610
Grant Hollingworth
Participant
::
Oh, just thought of another one, noting you’ve covered layering in one of your blog posts.
Layer your clothing:
1. Dress in layers to stay comfortable during hikes, especially in changing weather conditions.
2. Start with a moisture-wicking base layer to keep sweat away from your skin.
3. Add insulating layers like fleece or down to trap warmth.
4. Finish with a waterproof and breathable outer shell to protect against wind and rain. Adjust as needed to regulate your body temperature.