Fuel your body the right way on your next expedition with hiking food that keeps you going. Tracey and Adrian ...

Having a nutritious trail mix up your sleeve is a great way to stay energised in the outdoors. When you ...

No camping trip is complete without toasted marshmallows around the campfire. Add a couple more ingredients and you have a ...

Every bushwalker has their own ideas about what to eat on a bushwalk. Here, Bogong owner Neil Blundy gives some ...

Great Walks looks at eight foods that will guarantee you a boost to send you skipping down the trail. We ...

Field Test - Back Country Cuisine Freeze Dri Food Every time I think of my first overnight hike I recall ...

Hiking food should be high in carbohydrate, tasty and easy to eat (not too dry or crumbly) so bring on the ...

Small snacks often will keep your eSmall snacks often will keep your energy level up rather than waiting for a ...

Snack regularly while hiking. I keep bars, dried fruit, or other snacks within reach, in the pockets of my pants ...

Keep a small amount of surplus food ready, just in case of an emergency or unexpected overnight stay ...

During a hike, any carbohydrate food is okay, but generally with a preference for Low GI foods, so that there is ...

Carry lightweight food. Some suggestions for lightweight food during a hike are sandwiches, fruit, muesli bars, nuts, chocolate and scroggin ...