Hiking food tips and ideas: Your next meal on the trail

Food is the main energy source for both exercise and maintaining body temperature, it is important to eat often and wisely when hiking, particularly on extended or physically demanding trips. Hiking food and its preparation also contributes significantly to morale, providing a pleasant social end to a physically hard day. Food can add considerably to the weight of your pack on overnight or multi day hikes which significantly impact your level of enjoyment. Here’s a few suggestions to help you plan your next hiking meal. You can also download my free hiking meal planner here.

Dehydrated chili con carne recipe

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Chili con carne has become a popular choice among hikers and outdoor enthusiasts as a convenient, nutritious, and comforting meal option while on the trail.

Dehydrating vegetables for hiking

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Dehydrating vegetables for hiking can add a great deal of nutrition to your meals. Drying is a long-standing, fairly easy method of food preservation.

 

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Trail Hiking Australia Forums Food and Recipes

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